Anybody here have any experience with this supplement? Supposed to be great for energy, metabolism, cell health, etc. Thinking about giving it a try.

NMN is a main precursor of nicotinamide adenine dinucleotide (NAD+), an essential coenzyme for vital cellular physiological activities such as metabolism, cell death, aging, DNA repair, gene expression, and neuroinflammation

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Posted by AtlantaLSUfan

Baton Rouge

Member since Mar 2009

27179 posts

Posted on 10/11/24 at 8:29 pm to Maytheporkbewithyou

Yes. Made my heart race. Don’t take at night.

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Posted by CSinLC

Member since May 2018

2373 posts

Posted on 10/11/24 at 10:25 pm to Maytheporkbewithyou

Just started taking a small amt every other day.

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Posted by LeGOAT

Denham Springs

Member since Apr 2023

81 posts

Posted on 10/12/24 at 9:44 am to Maytheporkbewithyou

Huberman and Peter Attia did a relatively deep dive into NMN on Huberman’s podcast that was released July 29th. Worth a listen

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Posted by Maytheporkbewithyou

Member since Aug 2016

14123 posts

Posted on 10/12/24 at 10:23 am to LeGOAT

Thanks

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Posted by TheBoo

South to Louisiana

Member since Aug 2012

5517 posts

Posted on 10/14/24 at 9:52 pm to Maytheporkbewithyou

If I recall correctly from Huberman it has a build up time in your system to see all the benefits. I can say that I noticed a cognitive “push” on days after my toddlers kept me up all night, where I would normally hit a brick wall in the afternoon and get another cup of coffee. Also, as odd as it sounds, I definitely noticed a better recall of numbers during my work day. At some points I would quickly glance at a long number intending to go back to it to get it, and could recall it perfectly, asking myself “how the hell did I remember that I barely glanced at it.”

Anecdotal, but take it for what it’s worth.

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