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Need help
Posted on 10/14/21 at 12:37 pm
Posted on 10/14/21 at 12:37 pm
Looking for some type of weight lifting program and/or app that can help me mold some type of gym routine. I've been out the game for a while, but recently joined a new gym nearby. Just looking for something that can put some kind of weight lifting routine together for me to follow. Not looking for anything insane, just a reasonable workout for someone who's been out of the game for a while. Thanks for any advice you all can spare.
1
Posted on 10/14/21 at 1:21 pm to bubba102105
I was in your same situation and started doing Greyskull. I love it. If you search Greyskull Tigerdroppings you can get a ton of info.
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