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Nathan Holle - Worlds Strongest Grip
Posted on 1/10/21 at 10:04 pm
Posted on 1/10/21 at 10:04 pm
As a guy who’s big into grip training (I train it 3x per week) and have major goals in grip and a member of the gripboard, this guy is one of my idols.
Some of his feats....
He’s pinched two 45 pound plates (flat sides out), he’s also done this with 55-pound plates
Lifted the inch dumbbell (and has cleaned it)
Lifted the millennium dumbbell
Closed the captains of crush #4 with a credit card set (only person on Earth who can do that)
Closed GHP Level 9 Gripper with a block set
Closed GHP 10 Gripper (only person in the world who can close it)
Lifted 308 pounds on the rolling thunder
Plate curled a 45 pound plate (anyone here with access to a 45 pound plate can try this)
He’s on instagram and has YouTube videos. His grip strength is ungodly.
Some of his feats....
He’s pinched two 45 pound plates (flat sides out), he’s also done this with 55-pound plates
Lifted the inch dumbbell (and has cleaned it)
Lifted the millennium dumbbell
Closed the captains of crush #4 with a credit card set (only person on Earth who can do that)
Closed GHP Level 9 Gripper with a block set
Closed GHP 10 Gripper (only person in the world who can close it)
Lifted 308 pounds on the rolling thunder
Plate curled a 45 pound plate (anyone here with access to a 45 pound plate can try this)
He’s on instagram and has YouTube videos. His grip strength is ungodly.
2
Posted on 1/10/21 at 10:38 pm to The Silverback
quote:
He’s pinched two 45 pound plates (flat sides out), he’s also done this with 55-pound plates
Impressive!
quote:
Lifted the inch dumbbell (and has cleaned it)
Lifted the millennium dumbbell
Closed the captains of crush #4 with a credit card set (only person on Earth who can do that)
Closed GHP Level 9 Gripper with a block set
Closed GHP 10 Gripper (only person in the world who can close it)
Lifted 308 pounds on the rolling thunder
Wat.
quote:
Plate curled a 45 pound plate (anyone here with access to a 45 pound plate can try this)
Impressive!
Posted on 1/10/21 at 11:29 pm to The Silverback
One of my favorite things to do is a single arm hang while pinching a plate with the other hand.
Posted on 1/11/21 at 9:47 am to SabiDojo
quote:
One of my favorite things to do is a single arm hang while pinching a plate with the other hand.
So you're hanging off the pullup bar for this?
Posted on 1/11/21 at 10:21 am to boxcarbarney
Yes. You can use gymnastics rings too if you like
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