- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: My Gym Just Got New Power Rowers
Posted on 8/23/17 at 6:54 pm to Tiger Ryno
Posted on 8/23/17 at 6:54 pm to Tiger Ryno
quote:
Say goodbye to your shoulders.
LMAO
I row 3-4 days a week, and have been doing this for 2 years. My shoulders are fine
0
Posted on 8/23/17 at 6:59 pm to Homey the Clown
Should get a benchmark rowing thread on here. Like 2k, 1k, etc.
Posted on 8/23/17 at 7:00 pm to SniperActual6
Then how is my spins per minute higher than yours, but your distance is like 500m further? Im just trying to figure these statistics out 
What is the suggested spins per minute?
What is the suggested spins per minute?
Posted on 8/23/17 at 7:02 pm to Homey the Clown
From what I read the experts say, it should be between 25-30
Posted on 8/23/17 at 7:13 pm to CocoLoco
quote:
Should get a benchmark rowing thread on here. Like 2k, 1k, etc.
1k - 3:09
2k - 7:22
frick the rower. It's a big man machine. Tall dudes wreck the rows.
Posted on 8/23/17 at 7:44 pm to BigPerm30
Yet to do 1k, best 2k is 7:00
frick it. I'll make a crossfit benchmark thread. Would actually make a lot of us work on things
frick it. I'll make a crossfit benchmark thread. Would actually make a lot of us work on things
Posted on 8/24/17 at 10:33 am to CocoLoco
I don't know how comparable times are across different brands/styles of rowers. I know the water rowers post faster times than the same individual on a concept2.
Posted on 8/24/17 at 5:08 pm to CocoLoco
Best I see for me is:
1k - 3:50
2k - 7:24
But both were during some pretty harsh workouts.
I'm gonna go for broke and see what I can get. This could be a fun and motivating little thread.
Eta: Just did 1k for fun - 3:21
Damnit
1k - 3:50
2k - 7:24
But both were during some pretty harsh workouts.
I'm gonna go for broke and see what I can get. This could be a fun and motivating little thread.
Eta: Just did 1k for fun - 3:21
Damnit
This post was edited on 8/24/17 at 6:34 pm
Posted on 8/24/17 at 8:45 pm to rintintin
Fine! Lunch break tomorrow, I'll get my best 1k and 2k. Ill try to build from there. Will update tomorrow.
ETA: 1k @ 4:10. I only went HAM the first minute and a half or so. I was whooped after that, so I went back to regular speed for the remainder of my workout. 30 mins, total distance of 6150 meters.
ETA: 1k @ 4:10. I only went HAM the first minute and a half or so. I was whooped after that, so I went back to regular speed for the remainder of my workout. 30 mins, total distance of 6150 meters.
This post was edited on 8/25/17 at 1:48 pm
Page 2 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News