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Mountain Dog training
Posted on 4/17/18 at 11:37 am
Posted on 4/17/18 at 11:37 am
Anyone here have any experience with any of John Meadows' Mountain Dog bodybuilding programs?
Mountaindogdiet.com
His Youtube channel
Mountaindogdiet.com
His Youtube channel
2
Posted on 4/17/18 at 11:49 am to Jammo
I haven't specifically done one of his programs, but have implemented concepts.
He works with Dave Tate a lot and both have really high quality info in my opinion. Tate is powerlifting based and Meadows is bodybuilding, but both are experts and have a lot of solid info.
He works with Dave Tate a lot and both have really high quality info in my opinion. Tate is powerlifting based and Meadows is bodybuilding, but both are experts and have a lot of solid info.
Posted on 4/17/18 at 2:04 pm to Jammo
I have every single one of his programs, they are damn good but meant for the intermediate to advanced stage of somebody with 2+ years of training with 1+ year on an LP then another year on a novice to intermediate plan.
JM's programs will change your body and his concepts are sound as hell.
I reccommend doing the following
greyskull lp or candito lp 1+ years
---->the dual factor bodybuilding program or reverse pyramid training or greyskull power building program or madcow 5x5 1+ years
---> mountain dog or fortitude training or doggcrapp training or 5/3/1 templates for most people into bodybuilding. Life
JM's programs will change your body and his concepts are sound as hell.
I reccommend doing the following
greyskull lp or candito lp 1+ years
---->the dual factor bodybuilding program or reverse pyramid training or greyskull power building program or madcow 5x5 1+ years
---> mountain dog or fortitude training or doggcrapp training or 5/3/1 templates for most people into bodybuilding. Life
Posted on 4/17/18 at 3:30 pm to lsu777
Awesome! Thanks, guys!
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