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Leg press and reverse hack squat machine weight loading

Posted on 8/7/23 at 12:31 pm
Posted by meeple
Carcassonne
Member since May 2011
10274 posts
Posted on 8/7/23 at 12:31 pm
Is it necessary to keep the weights balanced on each side? Everything that’s being pushed is connected in a single piece so I have never thought anything of it.
Posted by Yeti_Chaser
Member since Nov 2017
9813 posts
Posted on 8/7/23 at 1:18 pm to
You clearly don't have OCD
Posted by bayouvette
Raceland
Member since Oct 2005
5293 posts
Posted on 8/7/23 at 8:07 pm to
A plate or 2 not on you, but you are putting stress on the equipment. Also if you overload one side it will flip over. Seen that in person.
Posted by JL
Member since Aug 2006
3169 posts
Posted on 8/8/23 at 8:50 am to
geez, how many plates did that take?
Posted by DeafJam73
Baton Rouge
Member since Sep 2010
19122 posts
Posted on 8/8/23 at 2:11 pm to
Unbalanced loading can mess up a machine.
Sure a 25 probably won’t, but it’s not a good habit.
Posted by POTUS2024
Member since Nov 2022
20943 posts
Posted on 8/9/23 at 2:17 am to
Keep the machine balanced. Seems like logic and good manners.
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