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re: Just diagnosed with Type 2 Diabetes
Posted on 2/16/25 at 12:03 am to scottydoesntknow
Posted on 2/16/25 at 12:03 am to scottydoesntknow
quote:
Ha I had no idea this thread was so old
For real though, I wasn't being snarky. I really wonder how the baw's doing.
0
Posted on 2/16/25 at 1:41 pm to TigerFanatic99
quote:
I wonder how the OP who started this thread 9 months ago is doing.
Thanks for asking. I'm doing great and I'll update everyone next time I get my labs done. My last labs had my A1C at 5.9 last October. This was done through diet and exercise alone.
I'm still holding steady at 176-180 pounds (I was 218 at my heaviest), and I'm still eating clean for the most part. I cut out almost all empty carbs, and I eat a high protein/fat diet. No calorie counting. I just don’t eat trash or fast food. I’ve stuck with the walking/running and lifting regularly. I’m still walking/running 3 miles at least 3 times a week and lifting (full body workout) 2-3 times a week. I feel great.
This post was edited on 2/16/25 at 2:14 pm
Posted on 2/16/25 at 2:41 pm to ronricks
Cut potatoes rice bread sugar, eat a low or no card diet all the meat you can eat and your numbers will drop in 3month
Diabetic 9yrs. That’s what I did went from 11A1c to 6.6 in 3months I would never take ozempic. But you do your own research and cut out ALL seed oil. Tallow ghee grass fed butter look up Fason Fong Ben Binkmen
Diabetic 9yrs. That’s what I did went from 11A1c to 6.6 in 3months I would never take ozempic. But you do your own research and cut out ALL seed oil. Tallow ghee grass fed butter look up Fason Fong Ben Binkmen
Posted on 2/16/25 at 3:18 pm to ole man
Hey down voter what would you suggest doing. Are you diabetic
Posted on 2/17/25 at 8:42 am to AFtigerFan
I was prediabetic about 10 years ago. I ate what I thought was right, lifted weights, rode my bike 120-150 miles per week. Didn’t matter, A1C was high. Learned how to eat a keto diet, actually backed down on so much riding and now my numbers are perfect. 57 years old.
I’ve dabbled with carnivore for a few weeks but it can get difficult with kids family etc.
I’ve dabbled with carnivore for a few weeks but it can get difficult with kids family etc.
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