- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Is this proper form to spot someone on squats?
Posted on 7/14/17 at 2:48 pm
Posted on 7/14/17 at 2:48 pm
8
Posted on 7/14/17 at 2:50 pm to DarthRebel
Posted on 7/14/17 at 2:52 pm to DarthRebel
Seems a bit rapey.
Posted on 7/14/17 at 2:55 pm to DarthRebel
She got the butt winks.
Posted on 7/14/17 at 3:06 pm to DarthRebel
If it was a male it would be. Problem is it's almost instinct to spot someone like that and this dude probably forgot this was a female he was spotting.
Posted on 7/14/17 at 3:14 pm to MWP
Really? That left knee buckled a little bit and it looked like the back rounded.
ETA: I'm sorry we were talking about the spotter.
I can't read.
ETAA: or determine genders, apparently.
ETA: I'm sorry we were talking about the spotter.
I can't read.
ETAA: or determine genders, apparently.
This post was edited on 7/14/17 at 3:34 pm
Posted on 7/14/17 at 3:17 pm to DarthRebel
That's probably his wife
I've spotted a few of the women on our powerlifting team like that when I was in college many years ago
It's right
I've spotted a few of the women on our powerlifting team like that when I was in college many years ago
It's right
Posted on 7/14/17 at 3:18 pm to DarthRebel
Hand placement can be higher towards the clavicle
Posted on 7/14/17 at 3:26 pm to DarthRebel
For a male, not for a woman. For a woman you're going to make a fist and come straight up under the arm pits with your arms.
This post was edited on 7/14/17 at 3:29 pm
Posted on 7/14/17 at 3:36 pm to DarthRebel
Given the presence of the pussy pad and the lack of depth, the spot is arguably the least questionable aspect of that abortion of a squat.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News