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Started By
Message
High Intensity Bodybuilding
Posted on 10/30/19 at 10:31 pm
Posted on 10/30/19 at 10:31 pm
Saw you guys talking about this in a thread about a week ago. I was pretty interested in it seeing that I like to workout on a split, while doing some on the minute type work.
Does anyone have the pdf or link to the program?
Does anyone have the pdf or link to the program?
1
Posted on 10/30/19 at 10:47 pm to bayoumuscle21
Posted on 10/31/19 at 6:22 am to lsu777
quote:
Here is volume 1
LINK
Thanks man. Was it a good program?
Posted on 10/31/19 at 6:44 am to bayoumuscle21
It's hard as hell and will beat you down if you are not careful. But yes it's a good program.
Posted on 10/31/19 at 7:57 am to bayoumuscle21
quote:
Thanks man. Was it a good program?
make sure you get your carbs in
its a brutal program
Posted on 10/31/19 at 10:32 am to StraightCashHomey21
quote:
make sure you get your carbs in
its a brutal program
Damn, starting back IF and keto after tonight's treats lol.
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