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re: F45 reviews?
Posted on 7/25/23 at 3:04 pm to Proximo
Posted on 7/25/23 at 3:04 pm to Proximo
Yeah - running 12 miles a week, bouldering, playing softball and golf weekly on top of weight lifting. I am definitely the one in need of a lifestyle change.
Some of y’all are absolutely pathetic. This isn’t a troll board.
Some of y’all are absolutely pathetic. This isn’t a troll board.
1
Posted on 7/25/23 at 6:42 pm to Gings5
How much sleep do you get
How healthy do you eat
How much booze do you consume
How healthy do you eat
How much booze do you consume
Posted on 8/3/23 at 2:25 pm to jamiegla1
I pay about $160/month. It's f'ing absurd, I will never deny that. That's for the 'unlimited' offer which allows me to go as many times as I want (obviously).
I just recently completed a challenge with them and went from around 14% body fat down to 7.2%. The shite works if you stick to good eating habits, tracking macros and putting in the work.
I just recently completed a challenge with them and went from around 14% body fat down to 7.2%. The shite works if you stick to good eating habits, tracking macros and putting in the work.
Posted on 8/3/23 at 3:12 pm to SnoopALoop
Nice. The Houston location near my house is $200/month. I had my trial setup for the week of July 25th but I sprained my UCL arm wrestling and had to move it back a few weeks.
I plan on doing the 6am class Monday thru Friday then lifting or running in the evenings.
I plan on doing the 6am class Monday thru Friday then lifting or running in the evenings.
Posted on 8/3/23 at 3:49 pm to SnoopALoop
quote:
I just recently completed a challenge with them and went from around 14% body fat down to 7.2%. The shite works if you stick to good eating habits, tracking macros and putting in the work.
You can do that without paying $160 a month for F45
Posted on 8/3/23 at 4:29 pm to StraightCashHomey21
Foreal? I didn't know that. I guess what I did before was just all wrong since this worked for me.
Posted on 8/3/23 at 6:51 pm to SnoopALoop
Also why are you getting down to 7% bf unless you are doing a show
That’s not healthy
That’s not healthy
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