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re: Dumbbells or Barbells?
Posted on 2/20/20 at 2:54 pm to BlackAngus
Posted on 2/20/20 at 2:54 pm to BlackAngus
Dumbbells provide greater range of motion on a lot of lifts like chest, shoulder, arms. Barbells are more affordable and probably better for heavy leg work.
0
Posted on 2/21/20 at 7:34 am to BlackAngus
bullshite
Posted on 2/21/20 at 8:36 pm to BlackAngus
I think they compliment each other so much. Focus on barbell work for overall body strength, but work up a set of dumbbells for isolation work in specific muscle groups.
Posted on 2/22/20 at 12:27 am to BlackAngus
You will definitely find more value in dumbbells. You can knock out a few compound movements and almost every isolation movement with dumbbells
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