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Posted on 10/26/18 at 2:08 pm to lsu777
can't believe how many guys in here can complete the pull ups.
Posted on 10/26/18 at 5:17 pm to lsu777
Just seeing this, I can hit all of those except the pull ups probably. Give me 2-3 weeks and I could hit that I am sure. Right now I could probably get 5-7 with 40 lbs.
Bench no problem- I do over my body weight on volume day
Run- I am in the prime of marathon training right now so no problem
Bench no problem- I do over my body weight on volume day
Run- I am in the prime of marathon training right now so no problem
Posted on 10/29/18 at 8:08 am to nolaks
quote:
can't believe how many guys in here can complete the pull ups.
People lie or exagerate their abilities.
I still plan to post a program for this. just havent had time and prolly wont until tomorrow.
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