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Cutting energy/soft drinks and body response
Posted on 12/2/18 at 1:22 am
Posted on 12/2/18 at 1:22 am
For those that have eliminated energy or soft drinks how did your body respond? Was weight loss noticeable?
3
Posted on 12/2/18 at 7:46 am to Dotherightthing
Yes. I lost weight and now it’s almost impossible to drink them because it tastes like drinking syrup out of a can. I used to drink 2-3 cokes a day and sweet tea. Now I drink water and unsweet tea.
Posted on 12/2/18 at 7:22 pm to Dotherightthing
Cutting out liquid calories is a great way to begin losing weight. Obviously you still have to not overdue the eating, but it's definitely a good way to start weight loss and, if you're into it, you could gradually work in better eating habits.
Posted on 12/2/18 at 7:53 pm to Dotherightthing
same with beer. I gain 5 pounds roughly every football season due to it
Posted on 12/3/18 at 9:49 am to wryder1
quote:
now it’s almost impossible to drink them because it tastes like drinking syrup out of a can.
This the truth.
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