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Started By
Message
Constant tendon pain
Posted on 4/22/22 at 2:55 pm
Posted on 4/22/22 at 2:55 pm
I think I have tendonitis in the shoulder which has made it too painful to bench press or curls. Also in the foot from wearing high heels. Nothing seems to work. What do you guys do to make it better? It is ruining my training and progress.
5
Posted on 4/22/22 at 3:01 pm to The Silverback
quote:
Also in the foot from wearing high heels
You a cross dresser or something?
Posted on 4/22/22 at 3:06 pm to The Silverback
quote:
Also in the foot from wearing high heels.
quote:
What do you guys do to make it better?
Quit wearing your sisters shoes for starters.
Posted on 4/22/22 at 3:22 pm to Mingo Was His NameO
I just think I have nice feet? What is wrong with that?
Posted on 4/22/22 at 3:24 pm to The Silverback
Heels make my arse pop.
Posted on 4/24/22 at 7:27 pm to The Silverback
Just got rid of tendinitis in my shoulder by going to physical therapy. Stretching and different strengthening exercises got rid of it. I couldn’t bench or do any shoulder press exercises. Incline bench was absolutely unbearable.
Posted on 4/25/22 at 8:32 am to whit
Not I’ve got it in my left forearm, between flexors and extensors. Can hardly curl. Probably has much to do with my diet, it’s been pitiful the last 5-6 days.
Posted on 4/25/22 at 8:32 am to The Silverback
Inflammatory foods I mean. Fried stuff and or fatty foods.
Posted on 4/25/22 at 11:36 am to The Silverback
Are you taking any collagen? That helped a bunch with my shoulders and elbows, just put it in your coffee.
Posted on 4/25/22 at 6:43 pm to bad93ex
May try it if it might work. Whatever it takes to get rid of it
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