Started By
Message

re: Constant injuries popping up, is this normal?

Posted on 12/1/25 at 7:24 pm to
Posted by LemmyLives
Texas
Member since Mar 2019
16078 posts
Posted on 12/1/25 at 7:24 pm to
I don't know what you're doing in the gym, but it's probably the basketball and the running. You're way too young to be piling up ouchies like this. I'm almost 50, and don't get injured that often training for powerlifting 5 days a week. 4/5 of your injuries are essentially posterior chain (your neck can be greatly impacted by what is going on in your lower body.)

Possibly find a massage therapist that focuses on sports therapy (my center says it is a chiropractor, but it's almost entirely muscle and joint based therapy.)
Posted by DeoreDX
Member since Oct 2010
4337 posts
Posted on 12/3/25 at 7:56 am to
When you hit 40 you start injuring yourself sleeping so you have that to look forward to.
Posted by USAFTiger42
Baton Rouge
Member since Dec 2016
3842 posts
Posted on 12/3/25 at 10:48 pm to
I'm no stranger to calf strains from running. I basically have to do a warmup routine that involve a few light impact drills for a totalof 5ish mins. Then I'm ready to run. If I don't do that I'll strain within the first half mile and it feels like a Charlie horse. Oh I'm early 30s.
first pageprev pagePage 2 of 2Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram