- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Carnivore and Fish Oil
Posted on 9/4/23 at 3:19 pm
Posted on 9/4/23 at 3:19 pm
I’ve started carnivore and I recently read an article where Charles Poliquin suggested taking a gram of fish oil per body fat percentage until you have leaned out. I’m probably between 20-25% body fat and 25g of fish oil seems absurd. Anyone ever heard of this?
2
Posted on 9/4/23 at 3:34 pm to Taxman2010
I’ve heard nutritionists say that if you had to choose only one supplement to take per day, fish oils would be the 1; especially if you are on a traditional western diet.
As far as 25g, that’s a shitload. It would 10x the dose of my current fish oil.
As far as 25g, that’s a shitload. It would 10x the dose of my current fish oil.
This post was edited on 9/4/23 at 3:54 pm
Posted on 9/4/23 at 3:45 pm to Blutarsky
That’s what I thought, apparently he was saying do that routine for no more than 30 days and then drop back on the dosage. I’m guessing that he is trying to get the person fat adapted but he never really gave his reasoning. He has trained an insane amount of olympians so I assume he knows what he is talking about.
Posted on 9/4/23 at 5:22 pm to Taxman2010
Maybe you take so much fish oil it makes you want to lose weight faster.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News