Posted by
Message
lsu777
LSU Fan
westlake
Member since Jan 2004
12445 posts

re: Body Recomp- 8 week challenge to you
Leg curl or Nordic curls if you can do them


Tornado Alley
New Orleans Saints Fan
Member since Mar 2012
18006 posts

re: Body Recomp- 8 week challenge to you
Just pick a weight and get 50 reps with it in a few sets as possible?


lsu777
LSU Fan
westlake
Member since Jan 2004
12445 posts

re: Body Recomp- 8 week challenge to you
Yep, time the whole thing with the stop watch on your phone. Next week beat that time.


Replies (0)
Replies (0)
00
first pageprev pagePage 3 of 3next pagelast page
refresh

Back to top

logoFollow TigerDroppings for LSU Football News
Follow us on Twitter, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookTwitterInstagram