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re: Best gym bag?
Posted on 9/5/17 at 10:05 am to LSUweights
Posted on 9/5/17 at 10:05 am to LSUweights
Slim shady?
Posted on 9/5/17 at 10:11 am to Hu_Flung_Pu
quote:
Slim shady?
Because it feels so empty without me..
quote:
Hu_Flung_Pu
What's up big man?
Posted on 9/5/17 at 10:25 am to SabiDojo
quote:
SabiDojo
It's been about 3 months since I've been on this site
New job has been keeping me busy
And I found out that I will be a dad in February (it's a boy)
Still training though.
Did a guest pose 3 weeks ago in Florida
Show in November
How you doing?
Posted on 9/5/17 at 10:33 am to LSUweights
quote:
It's been about 3 months since I've been on this site
New job has been keeping me busy
And I found out that I will be a dad in February (it's a boy)
Still training though.
Did a guest pose 3 weeks ago in Florida
Show in November
Welcome back!
Congrats on being a dad!
So when's the bulk diet? It's way more fun lol.
Posted on 9/5/17 at 10:39 am to Hu_Flung_Pu
quote:
Congrats on being a dad!
Thanks..
Looking forward to showing him around the gym
quote:
So when's the bulk diet? It's way more fun lol.
Bulk starts the week of Thanksgiving
Keeping it real clean though
Planning on just increasing my complex carbs to my current diet.... but will still enjoy myself with something I crave once a week
Posted on 9/5/17 at 10:41 am to LSUweights
Yep, that's my plan as well even though I went off the deep end this week.
Been upping the calories to help me recover from the program I created. It's brutal but effective.
Been upping the calories to help me recover from the program I created. It's brutal but effective.
Posted on 9/5/17 at 10:46 am to Hu_Flung_Pu
I did a guest pose on Aug. 19
From the 20 to the 26, it was anything goes
I ate ice cream every day
I ate fried seafood, pasta, chips, etc....
I had to enjoy my vacation while I was in Florida
That's one of my big problems when bulking
I never eat enough after workout and my workout is usually a big powerlifting program
My calories are not high enough sometimes
From the 20 to the 26, it was anything goes
I ate ice cream every day
I ate fried seafood, pasta, chips, etc....
I had to enjoy my vacation while I was in Florida
quote:
Been upping the calories to help me recover from the program I created. It's brutal but effective.
That's one of my big problems when bulking
I never eat enough after workout and my workout is usually a big powerlifting program
My calories are not high enough sometimes
Posted on 9/5/17 at 10:47 am to LSUweights
Congratulations, man!
I'm glad you're busy and still maintaining the physique.
All is good on this end, brotha. Kids are well, animals are fed, and I love my new gym.
I'm glad you're busy and still maintaining the physique.
All is good on this end, brotha. Kids are well, animals are fed, and I love my new gym.
Posted on 9/5/17 at 10:51 am to SabiDojo
I didn't know you had kids...
I might be in touch for some advice
You getting big or what?
I might be in touch for some advice
You getting big or what?
Posted on 9/5/17 at 10:57 am to LSUweights
My son will be 6 in December and my daughter just turned 15.
All the advice I can give is just do what you think is right. All kids are different the second they are born. It just takes getting used to. Just love the child and the rest typically falls into place.
Oh, and stock up on diapers now. You'll blow through them in a week. There's no such thing as too few diapers.
I'm getting big, just not in a good way. My routine is almost exclusively gymnastics and calisthenics now, I still weigh around 180. But I'm the strongest I've ever been and I see progress every week.
All the advice I can give is just do what you think is right. All kids are different the second they are born. It just takes getting used to. Just love the child and the rest typically falls into place.
Oh, and stock up on diapers now. You'll blow through them in a week. There's no such thing as too few diapers.
I'm getting big, just not in a good way. My routine is almost exclusively gymnastics and calisthenics now, I still weigh around 180. But I'm the strongest I've ever been and I see progress every week.
Posted on 9/5/17 at 11:01 am to SabiDojo
Thanks for the advice
That is awesome
Keep it up
It's not easy, but to see progress every week is real good
quote:
I'm the strongest I've ever been and I see progress every week.
That is awesome
Keep it up
It's not easy, but to see progress every week is real good
Posted on 9/5/17 at 11:23 am to LSUweights
quote:
I might be in touch for some advice
I have twin boys that are 2.
Stock up on diapers.
Don't worry about development in comparison with other babies.
If the pediatrician isn't caused for alarm, you shouldn't be.
Don't look up symptoms on WebMD.
Work on being consistent with teaching and rules.
Schedules are a must.
Continue to give yourself time in the gym to destress. If you aren't taking care of yourself, how can you care for another?
Posted on 9/5/17 at 7:48 pm to LSUweights
What happened the last page??
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