- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Baws the Moment You’ve Been Waiting For is Here!
Posted on 12/4/19 at 11:10 pm to TBoy
Posted on 12/4/19 at 11:10 pm to TBoy
Put a much greater emphasis on your Trig/HDL ratio. Under 4 is ok, under 2 is ideal. Getting it 1/1 or lower is golden. However, take it all with a grain of salt. The numbers change hr to hr and depends on the amount of energy you have moving around your body. Massively increasing calories of a low carb diet will shun your trigs and raise you hdl. It is a fascinating aspect I look forward to future studies on.
0
Posted on 12/5/19 at 12:41 pm to OleWarSkuleAlum
quote:
Yes your way of viewing cholesterol is antiquated.
That video was extremely helpful and informative. My present numbers are almost exactly the same as the athletic patient highlighted in the lecture. That gave me a list of terms to further research.
As for the Triglyceride - HDL ratio, I’m at about 1.6, which is ideal. Thanks again guys.
Page 2 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News