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Anyone have thoughts on exogenous ketones?

Posted on 6/7/17 at 1:32 pm
Posted by Clint Torres
Member since Oct 2011
2855 posts
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Posted on 6/7/17 at 1:32 pm
Actual experience?

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Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43482 posts
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Posted on 6/7/17 at 1:49 pm to Clint Torres
They can help you transition into ketosis more easily if you're interested in a ketogenic diet. But otherwise I think they're largely crap.
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Posted by Big Scrub TX
Member since Dec 2013
40446 posts
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Posted on 6/7/17 at 4:07 pm to Clint Torres
quote:
Anyone have thoughts on exogenous ketones?
I don't support any non-food supplementation.
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