- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Anyone good a cooking give tips on meal prep for muscle gain with fat burn?
Posted on 1/22/21 at 1:04 pm
Posted on 1/22/21 at 1:04 pm
I normally just eat Brown Rice, Chicken, and a combo of corn/green beans/peas.
Looking to eat something other than that. Anyone have some good recipes that stay around 500 calories per meal?
Looking to eat something other than that. Anyone have some good recipes that stay around 500 calories per meal?
4
Posted on 1/22/21 at 1:13 pm to poncho villa
Do chicken tacos
2lb Chicken thighs
1 jar salsa
1 can cream of whatever
1 onion
Jalapeños
In a crock pot for several hours and good to go. Finish with cheese if you want.
2lb Chicken thighs
1 jar salsa
1 can cream of whatever
1 onion
Jalapeños
In a crock pot for several hours and good to go. Finish with cheese if you want.
Posted on 1/22/21 at 2:16 pm to poncho villa
Lots of protein
Posted on 1/22/21 at 5:33 pm to poncho villa
quote:
muscle gain with fat burn?
Sighhhhh
Why do people believe this is a thing
Add muscle and size then you add ls fat
When cutting and fat loss you need to increase protein so you keep any muscle you already have
This post was edited on 1/22/21 at 5:40 pm
Posted on 1/22/21 at 5:52 pm to poncho villa
What do you like to eat? You do realize you can make just about anything into a 500 calorie meal, right? Just make sure you have enough protein; google recipes for stuff you don’t feel comfortable making
Posted on 1/22/21 at 7:33 pm to StraightCashHomey21
quote:
StraightCashHomey21
Why do I believe it?
Because I've done it before. shite I've probably lost more weight then 99% of people do in their lifetime
I'm just looking for something other than chicken and rice.
Posted on 1/22/21 at 7:41 pm to poncho villa
Your not building muscle
Weight loss isn’t the same as building muscle
You are cutting fat to bring out muscle you already have
Good on you tho
Weight loss isn’t the same as building muscle
You are cutting fat to bring out muscle you already have
Good on you tho
Posted on 1/22/21 at 8:27 pm to StraightCashHomey21
that's just not true brotha. But appreciate ya
Posted on 1/22/21 at 10:54 pm to poncho villa
So you are saying the science behind muscle building and fat loss isn’t correct?
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News