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Message
Anyone else feel like they get in a really bad fog when they don’t exercise?
Posted on 1/4/23 at 6:23 pm
Posted on 1/4/23 at 6:23 pm
(no message)
3
Posted on 1/4/23 at 7:56 pm to thadcastle
Yes, I hate it when I get out of the routine. Rarely happens for more than a couple of days though. Thanks, OCD.
Posted on 1/4/23 at 9:02 pm to thadcastle
The pump goes way beyond just your muscles.
Posted on 1/4/23 at 10:52 pm to thadcastle
What did you say? Can you repeat that?
Kidding.
Indeed!
Have not missed a week of at least 3X per for a long time. Mental clarity and focus is but one of many reasons why.
Kidding.
Indeed!
Have not missed a week of at least 3X per for a long time. Mental clarity and focus is but one of many reasons why.
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