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Started By
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250th Anniversary of America Independence Day challenge.
Posted on 7/4/26 at 7:29 am
Posted on 7/4/26 at 7:29 am
Me and my buddy are hitting 250 pushups and 250 squats in weighted vests in honor of the 250th.
I know its not much, but i am old and not on TRT, so this feels like the right level for me.
I know its not much, but i am old and not on TRT, so this feels like the right level for me.
This post was edited on 7/4/26 at 7:30 am
3
Posted on 7/4/26 at 7:51 am to Tiger Ryno
No pull-ups?
Posted on 7/4/26 at 9:23 am to LSUAlum2001
Update. I am cooked AF. I have zero cardio endurance and we did this in my buddy's garage gym with no air flow in Houston. The actual reps were not an issue. The heat exhaustion cooked my arse but finished. Not bad for 52 years old.
Posted on 7/4/26 at 3:21 pm to Tiger Ryno
I work out 4-5 times per wk - aerobic / anaerobic mix.
I would be challenged by 250 push ups. Not the squats so much.
55yo. Don’t know what TRT is or is not.
Way to go!
I would be challenged by 250 push ups. Not the squats so much.
55yo. Don’t know what TRT is or is not.
Way to go!
Posted on 7/6/26 at 6:58 am to Tiger Ryno
My trainer, myself, and a coworker did a variation of this Thursday. It whooped my arse.
250 weighted push ups might kill me
This post was edited on 7/6/26 at 6:59 am
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