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WFDT
Posted on 7/27/17 at 6:12 pm
Posted on 7/27/17 at 6:12 pm
Shepard's pie.
7
Posted on 7/27/17 at 6:17 pm to OTIS2
Posted on 7/27/17 at 6:24 pm to OTIS2
Grilled hamburger patties, white cholocate covered raisins with a glass of the new Coke Zero & 1/2.
Posted on 7/27/17 at 6:24 pm to CorkSoaker
Looks great cork
Pizza
Pizza
Posted on 7/27/17 at 7:11 pm to OTIS2
Had my monthly blood work done today (warfarin therapy check) and my INR was 3.88, so I am having massive amounts of turnip and mustard greens for dinner along with all of the turnip green broth I can drink tonight.
I usually have a smallish serving of turnip greens about once a month since the vitamin K in dark leafy veggies can make blood clots form on my artificial carbon fiber mitral (heart) valve and that is a huge death inducing no-no. Because of this I stay away from Turnips, Mustard Greens, Collards, Spinach, Broccoli, Kale, Brussel Sprouts, etc. except in smallish and infrequent portions. (sigh)
Anyhow, my belly is now turnip and mustard green happy and hopefully with greens and skipping my warfarin dose tonight will pull me back closer to the 2.5-3.5 level where my blood should be.
Warfarin therapy patients have to be careful when their INR goes this high. I bled from my eyes once and had a deep muscle bleed in my left leg another time that required four surgeries in 7 days and a 21 day stay in hospital before they let me go home. Almost lost my leg that time. A bleed in the brain would likely be fatal.
Who would have thought turnips could be both good and good for you?
I usually have a smallish serving of turnip greens about once a month since the vitamin K in dark leafy veggies can make blood clots form on my artificial carbon fiber mitral (heart) valve and that is a huge death inducing no-no. Because of this I stay away from Turnips, Mustard Greens, Collards, Spinach, Broccoli, Kale, Brussel Sprouts, etc. except in smallish and infrequent portions. (sigh)
Anyhow, my belly is now turnip and mustard green happy and hopefully with greens and skipping my warfarin dose tonight will pull me back closer to the 2.5-3.5 level where my blood should be.
Warfarin therapy patients have to be careful when their INR goes this high. I bled from my eyes once and had a deep muscle bleed in my left leg another time that required four surgeries in 7 days and a 21 day stay in hospital before they let me go home. Almost lost my leg that time. A bleed in the brain would likely be fatal.
Who would have thought turnips could be both good and good for you?
Posted on 7/27/17 at 7:14 pm to OTIS2
Posted on 7/27/17 at 7:14 pm to MeridianDog
Stay healthy, MD! 
Posted on 7/27/17 at 7:34 pm to OTIS2
Take care of yourself, MD!!!
Grilled filet and roasted cauliflower.
Grilled filet and roasted cauliflower.
Posted on 7/27/17 at 7:36 pm to t00f
t00f! Did you put that together yourself? Looks perfect!
Posted on 7/27/17 at 7:38 pm to Ole Geauxt
quote:
Grilled hamburger patties, white cholocate covered raisins with a glass of the new Coke Zero & 1/2.
I accidentally gave that an upvote before reading it. Yuck!
Posted on 7/27/17 at 7:39 pm to Darla Hood
Wife did! Thanks. I may eat heavy once or so a week but we eat a lot of light dinners.
Posted on 7/27/17 at 7:47 pm to t00f
Five guys cheeseburger all the way no shrooms and a shite load of french fried potatos
Posted on 7/27/17 at 8:17 pm to Darla Hood
quote:
I accidentally gave that an upvote before reading it. Yuck
Don't worry, I'm sure I'll have 92 or 63 upvotes soon, then you can take that "mistake" one down!
Posted on 7/27/17 at 8:19 pm to OTIS2
Tacos with cheese, no ketchup.
Posted on 7/27/17 at 8:22 pm to 4LSU2
quote:
no ketchup
Have you taken a different fork in the dirt road of life, grass hoppah?
Posted on 7/27/17 at 8:25 pm to Ole Geauxt
You can take votes down?
Posted on 7/27/17 at 8:46 pm to Darla Hood
Think so...
Posted on 7/27/17 at 9:18 pm to Darla Hood
Yep. Click the vote you intended. Hit refresh. You've erased the erroneous vote.
Posted on 7/27/17 at 9:19 pm to golfntiger32
Never had 5 guys. 1800 calorie cheeseburger is not on radar.
1800 calorie cheeseburger is not on radar. Posted on 7/27/17 at 9:22 pm to OTIS2
quote:
Yep. Click the vote you intended. Hit refresh. You've erased the erroneous vote.
Shhhhhh, hall monitor, I'm not quite up to 63 upvotes,,,, yet!
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