Page 1
Page 1
Started By
Message

Steak in cast iron skillet

Posted on 7/23/20 at 8:43 pm
Posted by BatonRougeBuckeye
Baton Rouge, LA
Member since Aug 2013
1904 posts
Posted on 7/23/20 at 8:43 pm
Got a lodge cast iron skillet for Father’s Day. Going to do steaks in it on Saturday night. What do I need to know?
Posted by VABuckeye
NOVA
Member since Dec 2007
38283 posts
Posted on 7/23/20 at 8:48 pm to
Have you seasoned it yet?

Always, always heat the skillet to temperature before putting the meat on.
Posted by Btrtigerfan
Disgruntled employee
Member since Dec 2007
24170 posts
Posted on 7/23/20 at 8:49 pm to
Get some avocado oil or similar high heat oil.

Season your steaks and put them on a baking rack over a large pan in your oven at 275F for about 40-45 minutes.

Heat the oil in the skillet until you see the oil "dancing" a little.

Sear your steaks on each side about 1 to 1 1/2 minutes.

Top with fresh minced garlic and a generous amount of real butter.

Enjoy.

We will talk about making that skillet better later.
Posted by little billy
Orange County, CA
Member since May 2015
8469 posts
Posted on 7/23/20 at 8:56 pm to
Ghee is better than butter for high temp cooking on the stove. It won't burn.

Although the last cast iron steak I didn't use any butter or ghee and it came out great. Just a few drops of canola oil in the skillet. Got me thinking I might have been using too much butter to the point it was taking a way from the flavor of the steak. A little dab'll do ya.

I am also a believer in letting your steak come to room temperature before cooking.
Posted by STBTigerr
Mandeville/New Orleans
Member since Jan 2007
5365 posts
Posted on 7/23/20 at 9:25 pm to
quote:

Get some avocado oil or similar high heat oil. Season your steaks and put them on a baking rack over a large pan in your oven at 275F for about 40-45 minutes. Heat the oil in the skillet until you see the oil "dancing" a little. Sear your steaks on each side about 1 to 1 1/2 minutes. Top with fresh minced garlic and a generous amount of real butter. Enjoy. We will talk about making that skillet better later.


This. Only thing I’ll add is pull the steaks from the oven when they get to 120F. I usually do the sear on an outdoor burner because of the smoke.
Posted by GEAUXT
Member since Nov 2007
30616 posts
Posted on 7/23/20 at 9:30 pm to
Make sure you have that stove vent on full blast
Posted by lsupride87
Member since Dec 2007
112526 posts
Posted on 7/23/20 at 9:49 pm to
I don’t like to cook a steak from start to finish on a cast iron skillet unless it’s thin

If it’s a thick cut, going to be very hard to cook it evenly(only way I do it when cooking this way is cooking it bleu).
This post was edited on 7/23/20 at 9:50 pm
Posted by Kim Jong Ir
Baton Rouge
Member since Jan 2008
55665 posts
Posted on 7/23/20 at 9:51 pm to
quote:

I don’t like to cook a steak from start to finish on a cast iron skillet unless it’s thin

If it’s a thick cut, going to be very hard to cook it evenly.




Agreed. But steaks started in the oven and finished/seared in a skillet or started/seared in a skillet and finished in the oven are great.
Posted by lsupride87
Member since Dec 2007
112526 posts
Posted on 7/23/20 at 9:53 pm to
quote:

But steaks started in the oven and finished/seared in a skillet or started/seared in a skillet and finished in the oven are great.
Bingo

I start every steak in oven, then finish outside on my cast iron on my fish fry burner
Posted by whatiknowsofar
hm?
Member since Nov 2010
28111 posts
Posted on 7/23/20 at 9:56 pm to
For ribeyes

Pan hot until lightly smokey, add avocado oil

Salt and pepper room temp steaks right before adding to skillet. Adding salt early will pull moisture out. And season the fat on the sides.

Depending on thickness 3:30-4 minutes on first side

Flip, 3 more minutes, add butter and smashed garlic cloves. Baste.

Right before taking out sear the fat on the sides of the steak.

Sit 5 mins.

That's my lazy steak recipe.
Posted by Kim Jong Ir
Baton Rouge
Member since Jan 2008
55665 posts
Posted on 7/23/20 at 10:00 pm to
quote:

then finish outside


This is the way to go for sure. Regardless of the high smoke point oil you use and the ventilation, the searing is going to going to smoke up the kitchen big time.
first pageprev pagePage 1 of 1Next pagelast page
refresh

Back to top
logoFollow TigerDroppings for LSU Football News
Follow us on X, Facebook and Instagram to get the latest updates on LSU Football and Recruiting.

FacebookXInstagram