- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
0
Posted on 4/6/14 at 6:55 pm to Martini
161/154/139
Posted on 4/7/14 at 7:27 am to Walt OReilly
186(176)/168.8/8%
Great weekend.
Great weekend.
Posted on 4/7/14 at 7:59 am to bbrou33
313/220.8/210
Posted on 4/7/14 at 10:17 am to Doldil
Didn't weigh this morning, but on Saturday AM, I was at 192, which would be a new low. Last night I was 195.5 with a full belly, so I imagine I'm somewhere around 193 this morning.
Insanity is done, so we're going to take a couple of weeks and just do some cardio around the neighborhood- my workout partner is getting married in a couple of weeks, so we don't want to start anything new just yet.
Insanity is done, so we're going to take a couple of weeks and just do some cardio around the neighborhood- my workout partner is getting married in a couple of weeks, so we don't want to start anything new just yet.
Posted on 4/7/14 at 2:27 pm to Walt OReilly
quote:
161/154/139
Posted on 4/7/14 at 4:09 pm to Hugo Stiglitz
What Hugo
Posted on 4/7/14 at 6:11 pm to Walt OReilly
You going for the Ethiopian look?
Posted on 4/7/14 at 6:14 pm to Hugo Stiglitz
Well he didn't mention he is only 5'1"
Posted on 4/7/14 at 9:24 pm to tduecen
Riiight
Posted on 4/7/14 at 9:25 pm to tduecen
5'6
Posted on 4/7/14 at 10:26 pm to Walt OReilly
Oh okay...well good luck then
Posted on 4/8/14 at 6:50 am to Hugo Stiglitz
186(176)/168.4/8%
Come Friday night I'm taking a 2 week sort of break from counting macros. I won't go crazy. Not sure if I'll hit 8% by then. But I'm close
Come Friday night I'm taking a 2 week sort of break from counting macros. I won't go crazy. Not sure if I'll hit 8% by then. But I'm close
Posted on 4/8/14 at 8:02 am to bbrou33
313/220.4/210
Posted on 4/8/14 at 2:56 pm to Doldil
I need weight loss tips guys.
Go.
Go.
Posted on 4/8/14 at 3:00 pm to BS
Rule #1 - Stop eating crap
Rule #2 - Perform some kind of physical activity
Rule #3 - Be committed to Rules 1 & 2.
What are you stats anyway? Ht? Wt? Activity level?
Rule #2 - Perform some kind of physical activity
Rule #3 - Be committed to Rules 1 & 2.
What are you stats anyway? Ht? Wt? Activity level?
Posted on 4/8/14 at 3:19 pm to bbrou33
about 5-8 and about 200 lbs. (201-206 range, depending)
One week I'll hit the gym 3-4 times, then the next I won't go at all.
Weaknesses: alcohol/sweets + finding consistency with exercise
Main problem areas: belly/chest
One week I'll hit the gym 3-4 times, then the next I won't go at all.
Weaknesses: alcohol/sweets + finding consistency with exercise
Main problem areas: belly/chest
Posted on 4/8/14 at 4:19 pm to BS
First thing you need to do is decide if you really want to make a change. If so then staying consistent and fixing your diet will fix your belly/chest problems. Diet, IMO, is 75% of the trouble. Gym and exercise is 25%.
Start by being aware of what you're eating. Cleaning up your diet will net the most results. Also start by going to the gym 3 times a week. Or not even the gym. Go run or walk for half an hour 3 times a week. Then go to the gym 3 times a week.
There is always time. You just have to make it. In my case, unless I go at 4 AM, I almost can't go. So I wake up early and get the job done.
Report here everyday. Hold yourself accountable. Have others hold you accountable. It's tough at first, but once you start seeing results, you'll only want more.
Start by being aware of what you're eating. Cleaning up your diet will net the most results. Also start by going to the gym 3 times a week. Or not even the gym. Go run or walk for half an hour 3 times a week. Then go to the gym 3 times a week.
There is always time. You just have to make it. In my case, unless I go at 4 AM, I almost can't go. So I wake up early and get the job done.
Report here everyday. Hold yourself accountable. Have others hold you accountable. It's tough at first, but once you start seeing results, you'll only want more.
Posted on 4/8/14 at 4:54 pm to bbrou33
quote:you can go to the gym for 2 hours, 7 days a week. If you're not eating right, you will have a gut.
Diet, IMO, is 99% of the trouble.
Posted on 4/8/14 at 5:39 pm to hashtag
I agree more with you... But I like to give the gym some credit. Lazy people that eat right are just skinny lazy people.
Page 749 of 934
Back to top
Follow TigerDroppings for LSU Football News