re: PuttaDaForkDown

Posted by Hugo Stiglitz

Member since Oct 2010

72937 posts

Posted on 3/20/14 at 10:46 am to tduecen

I committed carbocide yesterday. Multiple cokes, gumbo with lots of rice, snickers bar, five miller lites. FML.

Posted by bbrou33

Big Apple, NY

Member since Oct 2011

7164 posts

Posted on 3/20/14 at 11:04 am to Hugo Stiglitz

Your body will hold onto water like it's going out of style

Posted by Hulkklogan

Baton Rouge, LA

Member since Oct 2010

43296 posts

Posted on 3/20/14 at 12:47 pm to bigberg2000

Posted by Doldil

The Ham

Member since Jan 2010

6214 posts

Posted on 3/20/14 at 3:17 pm to bbrou33

not really low carb, I just eat what they tell me to on nutrisystem and add the stuff in that I'm supposed to with their meals.

Posted by tduecen

Member since Nov 2006

161244 posts

Posted on 3/21/14 at 4:38 am to Doldil

I'm seeing some serious gains right now and not sure why

Posted by Benchwarmer

Member since Feb 2004

4963 posts

Posted on 3/21/14 at 6:28 am to tduecen

170/157.5/145

Chinese takeout for the first time in a couple of years. Now I remember why we stopped eating it.

Posted by Doldil

The Ham

Member since Jan 2010

6214 posts

Posted on 3/21/14 at 8:37 am to Benchwarmer

313/221.8/210

so apparently an entire month's worth of weight loss shows up magically in one day. I don't know wtf is going on.

Here's hoping that number actually sticks around.

Posted by LSUGUMBO

Shreveport, LA

Member since Sep 2005

8490 posts

Posted on 3/21/14 at 8:52 am to Benchwarmer

quote:
Chinese takeout for the first time in a couple of years. Now I remember why we stopped eating it.

Because it's DELICIOUS!?!?!?!?!

Wings and a half wrap at Rotolo's last night, and FroYo afterwards.

202/194.5/170

Going to try and recover a little of that today.

Posted by Hulkklogan

Baton Rouge, LA

Member since Oct 2010

43296 posts

Posted on 3/21/14 at 2:41 pm to LSUGUMBO

363/261/220

Posted by Hulkklogan

Baton Rouge, LA

Member since Oct 2010

43296 posts

Posted on 3/21/14 at 2:43 pm to tduecen

Bro I've been lifting like 6 days a week the last month or so. I know my scale movement isn't what I want it to be, but I'm making progress. I can see it, and my numbers are getting better.

Posted by tduecen

Member since Nov 2006

161244 posts

Posted on 3/21/14 at 6:29 pm to Hulkklogan

Nice, I'm only doing full upper body every other day and then cardio/core on non lift days

Posted by Hulkklogan

Baton Rouge, LA

Member since Oct 2010

43296 posts

Posted on 3/22/14 at 2:18 am to tduecen

Wake up, Run. At night, lift with bros. Next day, walk for 45min-1hr when I get up, then lift at night. I alternate running and walking to spare my knees, and I lift at night with friends.

Posted by tduecen

Member since Nov 2006

161244 posts

Posted on 3/22/14 at 5:44 am to Hulkklogan

I kinda do same with mine but alternate treadmill, track, road and I mix in walking, jogging, sprinting. At 104 miles for the month now...

Go in morning do my lifting and then a quick 2 mile run then evening do my cardio. It has gelped

Posted by tduecen

Member since Nov 2006

161244 posts

Posted on 3/22/14 at 6:31 am to tduecen

I need a scale that does weight + body fat

Posted by Benchwarmer

Member since Feb 2004

4963 posts

Posted on 3/22/14 at 6:56 am to tduecen

170/156/145

Posted by Benchwarmer

Member since Feb 2004

4963 posts

Posted on 3/23/14 at 8:58 am to Benchwarmer

170/155.5/145

Posted by bbrou33

Big Apple, NY

Member since Oct 2011

7164 posts

Posted on 3/23/14 at 9:26 am to tduecen

quote:

I need a scale that does weight + body fat

No you don't. It's a waste of money. It just estimates. You could do the same math yourself.
Just use that money to buy some calipers on Amazon and and get an actual reading

Posted by tduecen

Member since Nov 2006

161244 posts

Posted on 3/23/14 at 11:16 am to bbrou33

I have a pair I got from B&B.com

Yesterday clocked in at 216.9 after going to Chimes for drinks and dinner I'm at 217.8 today.

Ate clean other than the drinks, blackened alligator, and shrimp platter