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Started By
Message
re: PuttaDaForkDown
Posted on 2/19/13 at 9:17 pm to lsutiger2010
Posted on 2/19/13 at 9:17 pm to lsutiger2010
"Ideal protein hell"
$tay $trong. I have family who have had major $ucce$$ with it.
$tay $trong. I have family who have had major $ucce$$ with it.
0
Posted on 2/19/13 at 10:28 pm to El Josey Wales
Meh, that's in the past.
Posted on 2/20/13 at 5:48 am to pooponsaban
323/181.0/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 49 of 90
Yesterday's Calorie Count - 1200
Contest Cheats - 1
Actually down from last weeks number so I dropped the Fajitas Feast plus a little extra.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 184.4
Current Competition Loss - 15.8
Day 49 of 90
Yesterday's Calorie Count - 1200
Contest Cheats - 1
Actually down from last weeks number so I dropped the Fajitas Feast plus a little extra.
Posted on 2/20/13 at 6:05 am to TigerMyth36
170/150.5/145
Posted on 2/20/13 at 9:23 am to Benchwarmer
363/260/250
Posted on 2/20/13 at 9:29 am to Rohan2Reed
It should be lower 
Posted on 2/20/13 at 11:39 am to Hulkklogan
The remnants of my temptation today. We had daube, veal parma and spaghetti with salad and garlic bread.
The smell of the garlic bread is killing me but it won't be around much longer. I've never seen the jackals eat so fast.
Posted on 2/21/13 at 6:08 am to TigerMyth36
170/150.5/145
on the cusp
on the cusp
Posted on 2/21/13 at 6:37 am to Benchwarmer
323/181.3/175
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 50 of 90
Yesterday's Calorie Count - 1000
Contest Cheats - 1
Up slightly from yesterday but I was able to drop 1.2 from last weeks office weigh-in. Hopefully that is enough to keep me atop the leader board.
If you don't hurry up, I am going to beat you back to the slot.
Low - 160.5 / Re-fattening Peak - 206
Contest Starting Weight {office scale} - 200.2
Current Weight {office scale} - 183.2
Current Competition Loss - 17.0
Day 50 of 90
Yesterday's Calorie Count - 1000
Contest Cheats - 1
Up slightly from yesterday but I was able to drop 1.2 from last weeks office weigh-in. Hopefully that is enough to keep me atop the leader board.
quote:
on the cusp
If you don't hurry up, I am going to beat you back to the slot.
Posted on 2/21/13 at 9:22 am to TigerMyth36
255/196.4/190
Posted on 2/21/13 at 9:28 am to lsucm10
363/261/250
Who comes up with these BMR/TDEE things? So, people on MFP and /r/loseit have been telling me that I should eat more cals than 1700 since my TDEE is about 3100 if I set it to lightly active. So, I decided to try to up my calories to 2200 and continue working out. I've done nothing but put on weight ever since. Experiment is over. I must truly have a slow metabolism... time to push the calories back down. Tomorrow is grocery shopping day.. I am going to go full Induction Atkins mode.
Who comes up with these BMR/TDEE things? So, people on MFP and /r/loseit have been telling me that I should eat more cals than 1700 since my TDEE is about 3100 if I set it to lightly active. So, I decided to try to up my calories to 2200 and continue working out. I've done nothing but put on weight ever since. Experiment is over. I must truly have a slow metabolism... time to push the calories back down. Tomorrow is grocery shopping day.. I am going to go full Induction Atkins mode.
Posted on 2/21/13 at 9:34 am to Hulkklogan
You know it's the booze that's hurting you, Hulk. If you do induction again and quit drinking for two weeks you will drop.
This post was edited on 2/21/13 at 10:33 am
Posted on 2/21/13 at 10:15 am to pooponsaban
I know. I need to get this last 40 or so pounds of weight off before I can be a beer officionado
Posted on 2/21/13 at 10:35 am to Hulkklogan
I haven't cheated at all in the four weeks since I started low-carbing. I honestly thought the initial weight would come off quicker but I shouldn't complain about 14 lbs. I just know the next 35 will take forever. Pretty much planning on staying in induction until I get there then slowly adding beans and some fruit back in.
I have to cut up fruit for my kids every day and it never looked as good as it does now!
I have to cut up fruit for my kids every day and it never looked as good as it does now!
Posted on 2/21/13 at 10:40 am to pooponsaban
The first few weeks will definitely be the fastest. My first 2 weeks with Atkins I lost 21 pounds (granted, I was 363 pounds). I hope that since I've not been in ketosis for about a year now, I'll see fast losses again.
This post was edited on 2/21/13 at 10:41 am
Posted on 2/21/13 at 11:26 am to Hulkklogan
I got 5 pounds to go. I am frustrated!!
Posted on 2/21/13 at 11:31 am to Hulkklogan
quote:
The first few weeks will definitely be the fastest. My first 2 weeks with Atkins I lost 21 pounds
Last time I did Atkins I dropped 12. This time I had less to lose and only dropped 7 or so. But I drink a ton of water so while it was still water weight loss, it wasn't as much water weight loss. If that makes sense.
Posted on 2/21/13 at 11:31 am to Hulkklogan
quote:scientists
Who comes up with these BMR/TDEE things?
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