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1
Posted on 11/30/11 at 8:25 am to Benchwarmer
363/291/250
Posted on 11/30/11 at 8:33 am to Hulkklogan
I havent weighed in 8 days, missed 5 days of workouts and wont weigh til Fri. I think yall are nuts for weighing around a holiday, guess its a double edge sword. Got back on the cardio and low carb, actually managed some low carb days during the holidays.Think I'll make a big push for Xmas and be good on the weekends. Trying to be close to 195 by then
225/203/185
225/203/185
Posted on 11/30/11 at 8:54 am to LSUEnvy
Well I didn't cheat for Tgiving, so I wasn't scared to weigh in. Christmas is gonna be tough.Posted on 11/30/11 at 9:05 am to Hulkklogan
quote:
Well I didn't cheat for Tgiving
i can see by your numbers that you are a truthful man, that takes alot to not cheat around thnxgiv, but yes Xmas may be a different story!
Posted on 11/30/11 at 9:09 am to LSUEnvy
quote:
that takes alot to not cheat around thnxgiv,
It's easy when nobody cooked for Thanksgiving
My whole family cooked last weekend, but I had to work that Saturday following tgiving so I couldn't stay. 
Posted on 11/30/11 at 11:57 am to LSUEnvy
quote:Na. I needed to weigh-in and see the damage to stop the eating binge.
think yall are nuts for weighing around a holiday
As it was, it took me until Sunday to get back to work when the scale hit me with 10 pounds since Thursday morning. If I hadn't been weighing-in, I probably would have continued eating a few more days.
Dropped two pound this morning which is a surprise because I went overboard with salty food yesterday. I figured I might even gain weight after eating about 4000 mgs of sodium.
323/171.1/165
4 of the 10 pounds have dropped off. I figured about half the gain was water and half was real weight gain so I think the easy loss is done.
Posted on 11/30/11 at 12:13 pm to sonusfaber
quote:
207/180.5/170,
Update:
207/178.3/170
So far so good
Posted on 11/30/11 at 12:17 pm to sonusfaber
quote:
So far so good
Posted on 11/30/11 at 9:25 pm to TigerMyth36
Just met CT and her daughter in Biloxi and we ate at a buffet. I was down to 202 earlier today (my lowest weight yet). I got a feeling that has gone upward in the past few hours.
Posted on 11/30/11 at 9:33 pm to Gmorgan4982
Posted on 12/1/11 at 8:23 am to TigerMyth36
weight loss- If it was easy everybody would be doing it
Posted on 12/1/11 at 9:19 am to LSUEnvy
I've decided to go hardcore for 25 days and see what I can do. I'm making today Jan 1st.
Dec.1 235
I'm going to try and avoid all xmas parties.
Dec.1 235
I'm going to try and avoid all xmas parties.
Posted on 12/1/11 at 9:26 am to LSU9102
quote:
I've decided to go hardcore for 25 days and see what I can do. I'm making today Jan 1st.
Dec.1 235
I'm going to try and avoid all xmas parties.
You chose a baaad, baaad time to try to lose weight
Posted on 12/1/11 at 10:01 am to LSU9102
quote:
I've decided to go hardcore for 25 days and see what I can do
yes lets do this, but Xmas dinner its eat,eat,eat
Posted on 12/1/11 at 1:04 pm to Gmorgan4982
:notgoingnearascaletoday:
Posted on 12/1/11 at 1:22 pm to ChenierauTigre
Ha!
Atkins done kicked in hard this morning. 4 pound loss.
I'm not sure I believe it until I see it again tomorrow.
323/167.4/165
If the weight holds, then I'm only 2 pounds from pre-tgiving.
Posted on 12/1/11 at 1:26 pm to ChenierauTigre
quote:I went there. I was still at 202. Buffets every day for me!
:notgoingnearascaletoday:
Posted on 12/1/11 at 1:35 pm to TigerMyth36
quote:
Atkins done kicked in hard this morning. 4 pound loss.
Back on cardio and atkins on Mon I felt lighter by tues, and today even more. Tomorrow weigh in
Posted on 12/1/11 at 3:31 pm to LSUEnvy
I think I figured out my problem with Atkins in November.
I think I was WAY over the carb limit. I switched from Splenda back to Sweet N Low and I added a no sugar vanilla flavored creamer to my morning coffee.
When I added up all the carbs associated with the creamer and sweet N low, I was chowing down on 10 to 20 carbs a day just drinking my coffee.
So I am back to just one packet of splenda per cup and only one cup a day with the creamer which keeps me under 20 carbs total for the day.
I think I was WAY over the carb limit. I switched from Splenda back to Sweet N Low and I added a no sugar vanilla flavored creamer to my morning coffee.
When I added up all the carbs associated with the creamer and sweet N low, I was chowing down on 10 to 20 carbs a day just drinking my coffee.
So I am back to just one packet of splenda per cup and only one cup a day with the creamer which keeps me under 20 carbs total for the day.
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