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re: PuttaDaForkDown
Posted on 10/9/11 at 12:50 pm to TigerMyth36
Posted on 10/9/11 at 12:50 pm to TigerMyth36
It does not bode well that there was no Weekend Report With Lloyd Braun and the rest of the gang seems to be in hiding.
I did great on Friday and Saturday but I woke up at 4am and I have already had about 12 meals.
I did great on Friday and Saturday but I woke up at 4am and I have already had about 12 meals.
1
Posted on 10/9/11 at 1:38 pm to TigerMyth36
I woke up at 305 
363/305/250
363/305/250Posted on 10/9/11 at 4:14 pm to Hulkklogan
Yesterday, I hung out at CT's fav couple's house to watch some football and my friend made some awesome bread pudding and taco soup. I only had a bowl of each (which was tough). I woke up this morning expecting to be close to 220 and the scale showed I was at 213. Not sure how that happened. 
I hope it doesn't have anything to do with that fact that I bought a $9 scale.
The Gmorgan4982 Scale Fund is still open and the Gmorgan4982 Scale Fund Team is standing by to take your donations.
I hope it doesn't have anything to do with that fact that I bought a $9 scale.
The Gmorgan4982 Scale Fund is still open and the Gmorgan4982 Scale Fund Team is standing by to take your donations.
This post was edited on 10/9/11 at 4:15 pm
Posted on 10/9/11 at 4:20 pm to Gmorgan4982
Sodium can really cause massive swings in weight. For most of my diet I was around 1200 mgs a day but now that I haven't been paying to much attention to it, I can fluctuate 3 pounds or more on a given bad sodium day.
I drink about four 32 ounce cups of water a day which is 8 pounds so high sodium can cause my body to hang on to some of that water weight.
I drink about four 32 ounce cups of water a day which is 8 pounds so high sodium can cause my body to hang on to some of that water weight.
Posted on 10/9/11 at 4:46 pm to TigerMyth36
I drink a lot of water as well. I don't really count sodium maybe as much as I should. I try to avoid it some days but some days I don't really do a good job of avoiding it.
Posted on 10/9/11 at 4:50 pm to TigerMyth36
I don't drink enough water or anything really. I need to, but I don't like drinking that much. I drink when I'm thirsty and I don't get thirsty that often..
Posted on 10/9/11 at 8:41 pm to Hulkklogan
hulk, i drink at least 1/2 gallon of water a day, usually closer to a gallon
im down around 40 lbs since july 4th
im down around 40 lbs since july 4th
Posted on 10/9/11 at 8:47 pm to DBG
Congrats on the loss even though you are stubborn
Hulk
Where is everyone? Must have been a bad weekend for everyone?
Where you hiding Cad?
Hulk
Where is everyone? Must have been a bad weekend for everyone?
Where you hiding Cad?
This post was edited on 10/9/11 at 8:48 pm
Posted on 10/9/11 at 8:52 pm to TigerMyth36
thanks, even though youre stubborn also
i was on a good running routine but have been lazy since school started. i NEED to get back to it. i guess it's a good sign for the future that i havent gained any back while being relatively inactive
i was on a good running routine but have been lazy since school started. i NEED to get back to it. i guess it's a good sign for the future that i havent gained any back while being relatively inactive
Posted on 10/9/11 at 8:57 pm to DBG
Cooler weather should make the running easier.
I dropped from 4 to 5 rides a week to 2 but now that the weather is cooler I am up to 4 again.
I dropped from 4 to 5 rides a week to 2 but now that the weather is cooler I am up to 4 again.
Posted on 10/10/11 at 8:29 am to TigerMyth36
363/304.8/250
Posted on 10/10/11 at 12:03 pm to Hulkklogan
Allright--I'll join in the fun.
I hurt my back (three herniated discs) and so my doc told me to lose some MF'in weight to help with the rehab. I'm 6"4 and I was 235.
I've been using loseit.com to track my weight and unfortunately because of my back I can't really work out right now. Checked in this morning at 218.6 and my goal is 200.
235/218.6/200
Hope to be 200 by Xmas.
I hurt my back (three herniated discs) and so my doc told me to lose some MF'in weight to help with the rehab. I'm 6"4 and I was 235.
I've been using loseit.com to track my weight and unfortunately because of my back I can't really work out right now. Checked in this morning at 218.6 and my goal is 200.
235/218.6/200
Hope to be 200 by Xmas.
Posted on 10/10/11 at 12:13 pm to Rev1897
Welcome to the board.
Don't worry about exercise. You can lose that amount with diet alone.Good luck.
Hey Hulk. I've been on this diet for so long I forget some of the things I did early on. I wasn't a big fan of drinking water so I made all of my meals hotter than hell with red pepper to induce water drinking.
Now, I am programmed to drink a ton everyday and I have an immunity to red pepper.
Don't worry about exercise. You can lose that amount with diet alone.Good luck.
Hey Hulk. I've been on this diet for so long I forget some of the things I did early on. I wasn't a big fan of drinking water so I made all of my meals hotter than hell with red pepper to induce water drinking.
Now, I am programmed to drink a ton everyday and I have an immunity to red pepper.
Posted on 10/10/11 at 3:47 pm to TigerMyth36
Oh
323/172.2/165
I have no idea how I lost weight because I ate everything that wasn't nailed down yesterday.
Massive amount of sodium too, so based on that, a lot of the water I drink today will stick so tomorrow will be an up day unless I get out there and ride my arse off on the levee.
323/172.2/165
I have no idea how I lost weight because I ate everything that wasn't nailed down yesterday.
Massive amount of sodium too, so based on that, a lot of the water I drink today will stick so tomorrow will be an up day unless I get out there and ride my arse off on the levee.
Posted on 10/11/11 at 8:38 am to TigerMyth36
quote:
Where is everyone? Must have been a bad weekend for everyone?
Yup. Bad two weeks. I agree with the carb and sodium thing. Since I started running I have switched to more carbs and have hung onto and even gained slightly. Really honing in on a new diet though that basically gets no more that 5% of protein from animals; the rest comes from plant based stuff. Not adopting a vegetarian/ vegan lifestyle or something like it because of a moral highground, I just want to try something like it to see how it helps weight loss a how I feel.
Posted on 10/11/11 at 8:51 am to sonusfaber
363/303.4/250
Posted on 10/11/11 at 12:21 pm to Hulkklogan
Drink some damn water, Hulk. 
Went back to Atkins after my cruise. However, am going to eat dungeness crab in Biloxi tomorrow. I'm thinking some carbs are going to sneak onto my plate.
Went back to Atkins after my cruise. However, am going to eat dungeness crab in Biloxi tomorrow. I'm thinking some carbs are going to sneak onto my plate.
Posted on 10/11/11 at 3:04 pm to TigerMyth36
quote:I ate a couple of bowls of things that I probably shouldn't have eaten but, according to my $9 scale, it hasn't hurt me any. I was down to 211 when I checked it an hour or so ago. It seems I fluctuate on weight a lot. I wonder if that has something to do with water weight/sodium. I'm not really an expert on how that effects weight change/causes fluctuations.
Where is everyone? Must have been a bad weekend for everyone?
240/211/190
Posted on 10/11/11 at 3:05 pm to ChenierauTigre
quote:I'll assume this is my invite.
However, am going to eat dungeness crab in Biloxi tomorrow.
Posted on 10/11/11 at 3:30 pm to Gmorgan4982
Actually, I would treat you to one of those fabulous dinners if you'd drive over to Biloxi.
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