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Posted on 1/7/18 at 3:36 pm to Rouge
Yum. I’ve been craving my favorite keto lasagna. BF is crazy picky, so I don’t cook as much of the stuff I’d like.
Posted on 1/7/18 at 4:47 pm to Evil Little Thing
quote:drop that hero and get with a sausage-making hero
BF is crazy picky,
Posted on 1/7/18 at 6:57 pm to Rouge
quote:
sausage-making hero
Didn’t Net make a bunch of deer sausage? I wish
Posted on 1/8/18 at 9:38 am to Evil Little Thing
Why did the lasagna have mold on it?
Posted on 1/8/18 at 6:39 pm to sms151t
Back in after the holidays
Starting Fall of 2015: 205
Current: 190
Goal: 180
Starting Fall of 2015: 205
Current: 190
Goal: 180
Posted on 1/8/18 at 10:11 pm to Evil Little Thing
You wanna have a sausage party? 
Posted on 1/9/18 at 6:18 am to BRgetthenet
You gonna show me how to make it?
To keep it on topic, I pseudo ran yesterday for the first time in a long arse time. Did the whole run a minute/walk a minute thing. My legs were jello by the time I finished, but it felt good.
To keep it on topic, I pseudo ran yesterday for the first time in a long arse time. Did the whole run a minute/walk a minute thing. My legs were jello by the time I finished, but it felt good.
This post was edited on 1/9/18 at 6:21 am
Posted on 1/9/18 at 6:48 am to Evil Little Thing
How do they feel today?
Posted on 1/9/18 at 7:44 am to BRgetthenet
Good! A tiny bit sore if I flex my quads, but otherwise fine. And no hip pain. Yay.
Posted on 1/9/18 at 7:53 am to Evil Little Thing
Need to stretch hips and IT bands
Posted on 1/9/18 at 8:02 am to Rouge
I’ve started doing dedicated hip flexor & IT stretching every day after seeing a thing on Facebook about how IT band flexibility is the key to living forever, or some shite like that. My flexibility is decent. But I’ve realized my back is the real issue. Lame. As long as I stay active, it hurts less.
Posted on 1/9/18 at 9:09 am to Rouge
quote:
Need to stretch hips
I’ll volunteer.
Posted on 1/9/18 at 9:36 am to Evil Little Thing
quote:can ya knees touch ya mothafrickin' elbows?
My flexibility is decent.
Posted on 1/9/18 at 10:11 am to BRgetthenet
do I look like Al Bundy, cuz you sure ain't Peg
Posted on 1/9/18 at 10:27 am to BRgetthenet
quote:Grandmaster B
Call me Bud.
Posted on 1/9/18 at 11:43 am to Rouge
This thread is way off of the rails. Let me post something relevant..
Weigh-in day today. 276. Got a ways to go to undo the damage I did between june and november last year. I messed the reverse all up by not tracking accurately enough and not working out after I got injured, and I should've stuck to conservative instead of standard.
My goal is to lose 40 pounds this year. I started last week at 281, so 241 would be the goal. Say 240.
Weigh-in day today. 276. Got a ways to go to undo the damage I did between june and november last year. I messed the reverse all up by not tracking accurately enough and not working out after I got injured, and I should've stuck to conservative instead of standard.
My goal is to lose 40 pounds this year. I started last week at 281, so 241 would be the goal. Say 240.
This post was edited on 1/9/18 at 11:44 am
Posted on 1/9/18 at 3:13 pm to Hulkklogan
quote:
My goal is to lose 40 pounds this year.
Nice. I'm aiming for 15-20.
How much did you lose in 2017?
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