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Posted on 6/13/17 at 8:27 am to georgia
I'm over here like...in awe. Haha. Those are extremely impressive reps! 90 push ups?! A combined 260 squats and lunges?? Holy hell! I'd be in the hospital.
Posted on 6/13/17 at 9:55 am to Evil Little Thing
The MSB is such a cesspool right now
What's up guys
What's up guys
Posted on 6/13/17 at 10:02 am to Evil Little Thing
its done relay style, so only one person can work at a time, but you split them and tag team it until you're done.
I'm a year and a half into this (minus the six months in the neck brace, so a year total) and its definitely easier than it was at first. I cried the first night I went home, I was so embarrassed at what I couldn't do, but I was determined not to quit, and now I'm always trying to tell people at the start of each cycle to just keep coming back, no matter how sore you get the first week. I know I still have SO far to go, and eventually I'm going to have to learn to lift to try and combat some of the extra space so my skin wont be so saggy, but you can get so much stronger than you ever think you can, that's a pretty cool feeling.
I'm a year and a half into this (minus the six months in the neck brace, so a year total) and its definitely easier than it was at first. I cried the first night I went home, I was so embarrassed at what I couldn't do, but I was determined not to quit, and now I'm always trying to tell people at the start of each cycle to just keep coming back, no matter how sore you get the first week. I know I still have SO far to go, and eventually I'm going to have to learn to lift to try and combat some of the extra space so my skin wont be so saggy, but you can get so much stronger than you ever think you can, that's a pretty cool feeling.
Posted on 6/13/17 at 11:22 am to tunechi
What's going on over there?
Posted on 6/13/17 at 11:24 am to tunechi
They still arguing about Trump Warriors and Lebron/MJ?
Yep they are
Yep they are
This post was edited on 6/13/17 at 11:28 am
Posted on 6/13/17 at 12:16 pm to sms151t
Today my workout is not as bad
Seated Rows
Cable 21's
Lat Pull downs
Preacher Curls
Bent Rows
Rotation Curls
Pallof
Planks
30 to 35 minutes on bike possibly.
But if the motivation is not there I may become angry/
Seated Rows
Cable 21's
Lat Pull downs
Preacher Curls
Bent Rows
Rotation Curls
Pallof
Planks
30 to 35 minutes on bike possibly.
But if the motivation is not there I may become angry/
Posted on 6/13/17 at 12:31 pm to sms151t
Where has she been? Yeesh! Do you know her name yet? Facebook stalking time.
Posted on 6/13/17 at 12:32 pm to georgia
quote:
minus the six months in the neck brace, so a year total)
I missed this part! Damn. You are a rockstar.
Posted on 6/13/17 at 12:33 pm to Evil Little Thing
I don't know where she has been lately. Nah not going to stalk her. I was thinking she was busy, but it really does make workouts harder when not there when expected.
Posted on 6/13/17 at 12:46 pm to sms151t
Just refilled my Vyvanse after a week without. It's about to be party time. I never take it this late. Tennis will be awesome tonight.
Posted on 6/13/17 at 1:50 pm to sms151t
quote:
I was thinking she was busy, but it really does make workouts harder when not there when expected.
Vacay maybe?
Posted on 6/13/17 at 2:40 pm to georgia
Could be? I guess I will find out tonight, hopefully. But as I said tonight's workout is not that bad. I did not get my afternoon/lunch walk/cardio in today due to some stuff around the home. So may have to ride the stationary for about 20-25 before lifting.
Not there ugh
But worked out like a boss
Not there ugh
But worked out like a boss
This post was edited on 6/13/17 at 7:24 pm
Posted on 6/13/17 at 10:57 pm to Evil Little Thing
How'd our little Lindsey Davenport do this evening?
Posted on 6/14/17 at 12:46 am to BRgetthenet
Tennis was fantastic with Vyvanse still in my system! I had a lot of fun and energy.
The downside is that it's pushing 1am and I'm still awake :-/
Lindsay is a strange looking lady. I appreciate that she's my height, though. And a total badass.
The downside is that it's pushing 1am and I'm still awake :-/
Lindsay is a strange looking lady. I appreciate that she's my height, though. And a total badass.
Posted on 6/14/17 at 5:33 am to Evil Little Thing
quote:
pushing 1am and I'm still awake :-/
Best thing to do is have an ice chest in the car for when you're done. You can slam three, maybe 4, miller lite on the way home.
Hop in the shower with a couple, then slam one more before you brush your teeth. Boom.
Posted on 6/14/17 at 6:31 am to BRgetthenet
I'll keep that in mind for next time. How's it going for you? Did you work out this morning?
Posted on 6/14/17 at 3:47 pm to Evil Little Thing
I got in the pool for 30 minutes. That's all for today. Maybe some yoga after dinner.
Posted on 6/14/17 at 5:08 pm to BRgetthenet
Nice! I've done light yoga at home a couple times this week. It's what my body needs now.
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