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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 12/17/16 at 9:28 pm to Lazy But Talented
Posted on 12/17/16 at 9:28 pm to Lazy But Talented
quote:I've been doing the 5lb plate under the feet. These are so much better. Even helped during OHP. Feet were planted.
Right now I just put a 10lbs plate under each heel.
0
Posted on 12/17/16 at 9:29 pm to Rouge
quote:
Not crazy at all
$10 per carb is a steal
This made me legit lol
Posted on 12/18/16 at 7:25 am to Evil Little Thing
How's everybody feeling this morning?
Posted on 12/18/16 at 7:37 am to BRgetthenet
Waiting for the drugs to kick in. Will feel like a rock star in 20 minutes. You?
Posted on 12/18/16 at 7:38 am to BRgetthenet
These cold chills are really help burn the calories this morning
Posted on 12/18/16 at 7:43 am to Evil Little Thing
With the loss of Wat lady yesterday, I'm not sure how anybody can want to party today. Designer drugs or not.
You should be in mourning.
You should be in mourning.
Posted on 12/18/16 at 7:59 am to BRgetthenet
You know that lady liked to party. I'm honoring her memory by using uppers & enjoying my pretty teeth while I have them.
This post was edited on 12/18/16 at 8:00 am
Posted on 12/18/16 at 8:03 am to Evil Little Thing
quote:
pretty teeth
Posted on 12/18/16 at 8:09 am to BRgetthenet
Don't hate. Once they activate my premium membership, I'll DM you a pic.
What are y'all up to? Any working out today?
What are y'all up to? Any working out today?
Posted on 12/18/16 at 8:09 am to Evil Little Thing
Windy
Rain
Chilly
Sounds like a good day for something. Not sure Wat.
Rain
Chilly
Sounds like a good day for something. Not sure Wat.
Posted on 12/18/16 at 8:11 am to BRgetthenet
Stay in bed. Only appropriate thing in this weather.
Posted on 12/18/16 at 8:14 am to Evil Little Thing
I found some Aunt Jemima waffle batter. I've got a Belgian waffle iron I never use that's about to see some action. Somebody gave me Starbucks sea salt and caramel hot chocolate Friday 
So I mixed some of that into my coffee with a stevia just now. Tastes good.
So I mixed some of that into my coffee with a stevia just now. Tastes good.
This post was edited on 12/18/16 at 8:15 am
Posted on 12/18/16 at 8:15 am to BRgetthenet
Watching outside the lines
Cutting weight in the sauna sounds great for cold days like today
Cutting weight in the sauna sounds great for cold days like today
Posted on 12/18/16 at 8:20 am to Rouge
You should be doing calf raises while you watch that. Or crunches.
Or eating chips. I don't know.
Or eating chips. I don't know.
Posted on 12/18/16 at 8:21 am to BRgetthenet
Mmm. Sweet carbs. I almost bought a container of grits at the store this morning. I put them back before I got to the register. Didn't wanna have to come to this thread next week to report gains instead of #gainz.
Posted on 12/18/16 at 8:23 am to BRgetthenet
quote:how'd you know?
doing calf raises
$t@lker
I put large bags of rice on my legs
I curse the carbs as my calves RISE UP
This post was edited on 12/18/16 at 8:24 am
Posted on 12/18/16 at 8:24 am to Evil Little Thing
I don't think grits once a week is a big deal. I had a small serving yesterday with some garlic, butter, cheddar, and a little bit of whole milk.
Had it with eggs and some breakfast sausage. Helps keep my sanity.
Plus, I was out of wings.
Had it with eggs and some breakfast sausage. Helps keep my sanity.
Plus, I was out of wings.
Posted on 12/18/16 at 8:24 am to Rouge
I grew up up north. We had a big hot tub on the back patio. Nothing feels better than soaking in that while it's snowing. Not a sauna or related to weight cutting, but your post sent me back 20 years & reminded me of that. Dang.
Posted on 12/18/16 at 8:24 am to BRgetthenet
I prefer my carbs in the form of Runts.
Posted on 12/18/16 at 8:25 am to Evil Little Thing
Up north.....like Ruston?
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