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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 10/17/16 at 1:55 pm to Hulkklogan
Posted on 10/17/16 at 1:55 pm to Hulkklogan
quote:
Not packed on Monday still but way more busy than the rest.
People feeling guilty from the weekend
Then on Friday.. "Skip the gym. It's the weekend. Let's eat like hell and drink"
1
Posted on 10/17/16 at 2:56 pm to LSUweights
quote:
Then on Friday.. "Skip the gym. It's the weekend. Let's eat like hell and drink"
Pretty much been my MO
Posted on 10/17/16 at 3:24 pm to tunechi
quote:
Pretty much been my MO
Posted on 10/17/16 at 3:26 pm to tunechi
quote:
Pretty much been my MO
Posted on 10/17/16 at 3:31 pm to tunechi
Weekends are my favorite workout days because I don't have to get up at 4:30AM.. I can get up, eat breakfast and drink coffee, and wake up before I go to the gym. I love it.
This post was edited on 10/17/16 at 3:32 pm
Posted on 10/17/16 at 5:21 pm to Hulkklogan
I love getting up at 4:30 to lift.
Posted on 10/17/16 at 5:23 pm to BRgetthenet
quote:
I love getting up at 4:30 to lift.
All while listening to the big 870, WWL.
Posted on 10/17/16 at 7:27 pm to LSUweights
Anyone on here follow Cory Gregory? Former musclepharm pres and co founder.
I've been doing his form of the anabolic diet half-heartedly the past couple weeks
I've been doing his form of the anabolic diet half-heartedly the past couple weeks
Posted on 10/17/16 at 7:56 pm to BRgetthenet
I'm usually a morning person but 430 is a little too early especially since my job often interferes with my sleep, be it a callout or I have planned work at 2am
especially since my job often interferes with my sleep, be it a callout or I have planned work at 2amThis post was edited on 10/17/16 at 7:57 pm
Posted on 10/17/16 at 8:24 pm to Hulkklogan
I do 530am. Don't think I could do 430
Posted on 10/17/16 at 8:43 pm to BRgetthenet
Today is the start of my 5th week back on keto. Had a few beers over the weekend but been clean with the eating.
Posted on 10/17/16 at 9:06 pm to Tiger Ryno
I watched this for the first time as a teenager. Maybe 13 or 14. I don't know.
Never forgot this. This is what every nerd in this thread should remember when they wake up in the morning.
When you hear this, you never forget it.
Get up at 4:30 and lift baws. Do it.
Never forgot this. This is what every nerd in this thread should remember when they wake up in the morning.
When you hear this, you never forget it.
Get up at 4:30 and lift baws. Do it.
Posted on 10/17/16 at 9:07 pm to BRgetthenet
I lift at 10am or 2pm whenever I feel like it.
Posted on 10/17/16 at 9:12 pm to Tiger Ryno
quote:
10 am
Half the day is gone baw
Posted on 10/17/16 at 9:17 pm to BRgetthenet
BR, what is your water intake daily?
Posted on 10/17/16 at 9:24 pm to BRgetthenet
Nice. I'm trying to get to 2 liters consistently, but it's hard to do daily.
Posted on 10/17/16 at 9:31 pm to Paul Allen
Once you get used to it it's easy. I keep a 64oz jug at my desk and fill it up in the morning, finish it before I leave work most days. Then at home I have a 32oz cup that I'll fill with ice water a few times.. And I still always have a diet soda with lunch.
I pee a lot.
I pee a lot.
Posted on 10/17/16 at 10:35 pm to Paul Allen
Chug a bottle of water for every hour you're at the office.
I do that then drink 2-3 bottles during my workout and 2-3 with dinner and before bed.
I do that then drink 2-3 bottles during my workout and 2-3 with dinner and before bed.
Posted on 10/17/16 at 10:37 pm to Lazy But Talented
I'll have to try this. Thanks
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