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re: PuttaDaForkDown v2.0
Posted on 9/30/16 at 2:50 pm to BRgetthenet
Posted on 9/30/16 at 2:50 pm to BRgetthenet
2
Posted on 10/1/16 at 8:20 am to Paul Allen
Hit chest and tris this morning. I forgot how much more a regular barbell smokes my triceps. Triceps were shaking after my workout.
Posted on 10/1/16 at 10:32 am to Hulkklogan
How ya feel the day after deads?
Posted on 10/2/16 at 7:40 am to BRgetthenet
Oddly enough only my upper back (lower traps?) got sore. I guess it's been so long they can't keep up yet.
Super sore from the bench press. All kinds of muscles that weren't getting used
Super sore from the bench press. All kinds of muscles that weren't getting used
This post was edited on 10/2/16 at 10:59 am
Posted on 10/2/16 at 2:44 pm to Hulkklogan
Anyone know if these new halo top flavors hit the shelves yet
Posted on 10/2/16 at 3:18 pm to Lazy But Talented
quote:
Anyone know if these new halo top flavors hit the shelves yet
Where do they sell it?
Posted on 10/3/16 at 7:58 am to Azazello
Whole Foods sells it nationally. Some of the local chains also carry it (Rouse's).
Posted on 10/3/16 at 9:11 am to Evil Little Thing
Is the paintrain slow to get started this week?
Still recovering from the GOAT weekend.
Still recovering from the GOAT weekend.
Posted on 10/3/16 at 9:33 am to Lazy But Talented
Squats again today. I guess I shouldn't do them on an empty stomach, I feel like shite again. I powered through some and got 3 sets of 5 this time, then did some lunges and calf raises. I shouldn't be too surprised, I haven't done them in at least a year so guess it'll take a few times to get back to being a fun lift
This post was edited on 10/3/16 at 9:42 am
Posted on 10/3/16 at 9:50 am to Lazy But Talented
I'm soooo groggy today. Yuck! The weekend was pretty great.
For you macro trackers, what do y'all use? An app? Something else? I've never really stuck with tracking; I could lose without tracking as long as I stuck with lower carb foods, and the apps all felt clunky (and focused on calories/fat over carbs). I want to start tracking, since I've been eating erratically. Any particular apps you like?
For you macro trackers, what do y'all use? An app? Something else? I've never really stuck with tracking; I could lose without tracking as long as I stuck with lower carb foods, and the apps all felt clunky (and focused on calories/fat over carbs). I want to start tracking, since I've been eating erratically. Any particular apps you like?
Posted on 10/3/16 at 9:51 am to Evil Little Thing
My Fitness Pal is easily the most popular.
Posted on 10/3/16 at 9:54 am to Evil Little Thing
I use MFP. I think there are better options out there, but I have 500 day streak or so that I don't want to break. 
Posted on 10/3/16 at 10:12 am to busbeepbeep
Nice!! That's the one I've used most in the past. I'll suck it up & download again.
Posted on 10/3/16 at 10:18 am to Evil Little Thing
I use MFP. There are probably better options (MFP search function sucks massive nuts) but it's the most pervasive and has tons of entries and connectivity to devices and other applications.
This post was edited on 10/3/16 at 10:19 am
Posted on 10/3/16 at 4:36 pm to Hulkklogan
I may crack 200 this week.
Posted on 10/4/16 at 6:33 am to Evil Little Thing
What are you fools eating for breakfast? Have to start the metabolism right.
Coffee for starters
Should do some egg whites, buy don't know if I will have enough motivation
Coffee for starters
Should do some egg whites, buy don't know if I will have enough motivation
Posted on 10/4/16 at 6:50 am to Rouge
I've been eating a piece of cheese. I'm not quite up for cooking that early. I wish. Eggs would be great.
Posted on 10/4/16 at 6:59 am to Rouge
A couple of breakfast sausage links, two eggs
Posted on 10/4/16 at 7:14 am to Evil Little Thing
Piece of cheese? Silly mouse
This post was edited on 10/4/16 at 7:15 am
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