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PSA for KETO fans: Three Bridges Egg Bites are back at Costco

Posted on 10/1/20 at 10:00 am
Posted by CAD703X
Liberty Island
Member since Jul 2008
78103 posts
Posted on 10/1/20 at 10:00 am
There are 4 types available at Kroger and one exclusive to Costco



I actually prefer the Costco ones (4 2-packs for $10) which surprised me because I'm a meatitarian and usually don't care for egg whites over eggs with yolks but these are the best. I put a little pat of Vermont Creamery butter on top when the come out of the Microwave and they are FIRE.



These are the closest in flavor and texture of Starbucks egg bites I've found.

Great quick keto breakfast.
Posted by madamsquirrel
The Snarlington Estate
Member since Jul 2009
48642 posts
Posted on 10/1/20 at 10:01 am to
I make homemade ones and can't develop a taste for the pre-made ones. Which is such a first world problem, I know.
This post was edited on 10/1/20 at 10:02 am
Posted by CAD703X
Liberty Island
Member since Jul 2008
78103 posts
Posted on 10/1/20 at 10:05 am to
quote:

I make homemade ones
how? i've tried and haven't been able to come close to the flavor & texture of the starbucks gruyere egg bits. also i am looking for something fast.

have you tried the three bridge ones? you might be surprised how good they are.

i agree with you; every other premade frittata/egg bites i've tried are pretty awful but these are good.
This post was edited on 10/1/20 at 10:06 am
Posted by Winston Cup
Dallas Cowboys Fan
Member since May 2016
65497 posts
Posted on 10/1/20 at 10:07 am to
get you the cuisanart egg central baw. you will never look back
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 10/1/20 at 11:05 am to
I'll admit to a liking for the starbucks version, and I've come pretty close to a homestyle one
--PITA but very soft textured is to steam them in a pressure cooker, using the small egg bite sized silicone molds. I say PITA bc you've got to mix, spoon into the molds, pressure cook, and then scrub the damn molds when you're done. Also makes just a few at a time (6-8, depending on your molds/size of pressure cooker)
--in the toaster oven (or regular oven), as a crustless quiche baked in a glass pie pan. Here's the formula: 6 eggs to a cup of heavy cream, blitzed with an immersion blender, then fold in whatever seasonings and add-ins you like: grated cheese, crumbled bacon, diced ham, steamed broccoli florets, blah blah. Pour mix into a buttered pie plate, bake for 25-30 mins at 325 degrees.

The recipe can be adjusted in size for the size of your pie plate, and you can even use a tall springform pan to do 18 eggs and yield tall wedge slices for a buffet breakfast.

What keeps the texture soft and custardy like the Starbucks version is the high proportion of cream to eggs.
This post was edited on 10/1/20 at 11:08 am
Posted by CAD703X
Liberty Island
Member since Jul 2008
78103 posts
Posted on 10/2/20 at 9:41 am to
quote:

What keeps the texture soft and custardy like the Starbucks version is the high proportion of cream to eggs.


have you tried the three bridges ones? they are legit. very fluffy and creamy.

i get them woohoo from kroger for $1.99 all the time or 4/$10 at costco. for that price they're a steal and all you do is heat them for 1:30 and you're done.
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 10/2/20 at 10:07 am to
quote:

get them woohoo from kroger for $1.99 all the time or 4/$10 at costco. for that price they're a steal and all you do is heat them for 1:30 and you're done.

Price is not a steal compared to making from scratch. 18 eggs cost me $3.
Posted by CAD703X
Liberty Island
Member since Jul 2008
78103 posts
Posted on 10/2/20 at 10:43 am to
quote:

Price is not a steal compared to making from scratch. 18 eggs cost me $3.
you also need to consider the time involved and other ingredients.
Posted by TigerWise
Front Seat of an Uber
Member since Sep 2010
35113 posts
Posted on 10/2/20 at 10:44 am to
Posted by t00f
Not where you think I am
Member since Jul 2016
90054 posts
Posted on 10/2/20 at 11:05 am to
quote:

Price is not a steal compared to making from scratch. 18 eggs cost me $3.

you also need to consider the time involved and other ingredients.


Piece o cake to make in a pressure cooker. They sell silicon egg bite trays on amazon, cheap.
Posted by hungryone
river parishes
Member since Sep 2010
11987 posts
Posted on 10/2/20 at 1:23 pm to
quote:

you also need to consider the time involved and other ingredients.

I’m also considering the waste generated by the plastic and cardboard packaging used for freakin egg bites, so easy a fourth grader could make them. I’m buying local farm eggs and recycling my egg cartons back to the farmer every few weeks. I’m not so busy or so amazingly well compensated that 10 minutes once a week to mix a crustless quiche is going to put a dent in my income. Cook once, breakfast all week. Seems efficient to me.

Too, I loathe excess non biodegradable packaging, and egg bites definitely tick that box.
Posted by madamsquirrel
The Snarlington Estate
Member since Jul 2009
48642 posts
Posted on 10/2/20 at 3:13 pm to
quote:

 the toaster oven (or regular oven), as a crustless quiche baked in a glass pie pan. Here's the formula: 6 eggs to a cup of heavy cream, blitzed with an immersion blender, then fold in whatever seasonings and add-ins you like: grated cheese, crumbled bacon, diced ham, steamed broccoli florets, blah blah. Pour mix into a buttered pie plate, bake for 25-30 mins at 325 degrees.
I do this and put it in silicone cups to bake. I like my egg cooked though and all the ones I have had pre-made seem slimy. I bought some at Costco but not sure of it was that brand but they were the same price. Never had Starbucks.
quote:

I’m buying local farm eggs and recycling my egg cartons back to the farmer every few weeks
I also do this and try to watch excess packaging waste.
Posted by baldona
Florida
Member since Feb 2016
20483 posts
Posted on 10/2/20 at 3:19 pm to
quote:

I’m also considering the waste generated by the plastic and cardboard packaging used for freakin egg bites, so easy a fourth grader could make them. I’m buying local farm eggs and recycling my egg cartons back to the farmer every few weeks. I’m not so busy or so amazingly well compensated that 10 minutes once a week to mix a crustless quiche is going to put a dent in my income. Cook once, breakfast all week. Seems efficient to me.

Too, I loathe excess non biodegradable packaging, and egg bites definitely tick that box.


While I agree with you, if you are driving somewhere to only buy one product like eggs instead of going to the grocery store to buy everything at once we can make an argument you are wasting a lot yourself.

Your rant was unnecessary on the FB
Posted by CAD703X
Liberty Island
Member since Jul 2008
78103 posts
Posted on 10/2/20 at 3:46 pm to
quote:

I’m also considering the waste generated by the plastic and cardboard packaging used for freakin egg bites, so easy a fourth grader could make them. I’m buying local farm eggs and recycling my egg cartons back to the farmer every few weeks. I’m not so busy or so amazingly well compensated that 10 minutes once a week to mix a crustless quiche is going to put a dent in my income. Cook once, breakfast all week. Seems efficient to me.

Too, I loathe excess non biodegradable packaging, and egg bites definitely tick that box.


Posted by madamsquirrel
The Snarlington Estate
Member since Jul 2009
48642 posts
Posted on 10/2/20 at 6:30 pm to
I dont know about the other guy but I buy mine at the farmers market with my fruits and veggies
Posted by Bear88
Member since Oct 2014
13261 posts
Posted on 10/7/20 at 9:51 am to
Had to bump this to say thanks for the tip... bought several packs and damn they are delicious
Posted by CAD703X
Liberty Island
Member since Jul 2008
78103 posts
Posted on 10/7/20 at 11:36 am to
quote:

bought several packs and damn they are delicious


they're good and fast. i put a little pat of vermont creamery butter on top.

i also picked up these yesterday; they're ok but i prefer the three bridges. haven't tried the chorizo yet.

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