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re: Holy moly new Keto snack mix at Costco is delicious!
Posted on 9/26/19 at 10:19 am to dnm3305
Posted on 9/26/19 at 10:19 am to dnm3305
quote:
I can be a condescending a-hole with my tone sometimes. Im really pissed off at life right now. In all honesty Im trying to help, I hate people being taken advantage of due to ignorance, especially in the “health” field.
Sorry to hear that but there is plenty of available evidence on the efficacy of ketogenic diets. Just like everything in every human science field (but especially nutrition/dietetics), individual differences need to be considered. It doesn't work for everyone but it works like crazy for some.
1
Posted on 9/26/19 at 11:46 am to rbWarEagle
quote:
Sorry to hear that but there is plenty of available evidence on the efficacy of ketogenic diets. Just like everything in every human science field (but especially nutrition/dietetics), individual differences need to be considered. It doesn't work for everyone but it works like crazy for some.
fats have been established as having the opposite effect of people after years of (literally) shoving sugar down our throats.
what kind of science are these anti-keto people into where they think constantly bombarding your body with sugar or the equivalent in starches and grains is better for you than eggs, meat & most veggies?
This post was edited on 9/26/19 at 11:47 am
Posted on 9/26/19 at 4:37 pm to dnm3305
quote:
dnm3305
You just cant argue with stupid. BTW I'm eating more kcals now than before so your hypothesis is shite
What I'm not eating is the carbs, I know the macro's necessary for inducing ketosis and I hit them daily. My ketone levels are averaging 2.3-3.0
So yes it's the state of ketosis that has caused these improvements. No statins LOL
Posted on 9/26/19 at 6:36 pm to BooDreaux
Yep. I was knocking back 36oz steaks back in the day.
You eat until you're full. How easy is that?
You eat until you're full. How easy is that?
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