- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Fast absorbing morning carbs/proteins pre-workout
Posted on 9/10/20 at 1:44 pm
Posted on 9/10/20 at 1:44 pm
For those of you who eat first thing in the morning, what do you eat when you wake up? I'm switching out of a cut to a bulk and was previously working out fasted. This week I've just been eating scrambled eggs on toast but I think that might be too slow digesting. I'm not opposed to a meal replacement shake either if anyone has one they recommend.
4
Posted on 9/10/20 at 5:17 pm to Yeti_Chaser
Whey + Chex cereal (smashed up) shake
Posted on 9/10/20 at 8:13 pm to Yeti_Chaser
Two scoops of whey. All I need.
Posted on 9/11/20 at 7:34 am to Yeti_Chaser
What they said. If you need something fast use whey.
Posted on 9/11/20 at 8:47 am to Adam4848
Straight whey doesn't have hardly any carbs though and my body doesn't handle milk well enough to drink it with skim milk so that's not an option either.
Posted on 9/11/20 at 9:06 am to Yeti_Chaser
I'm telling you - Whey powder, chocolate unsweetened almond milk, crushed up plain chex cereal.
It's fantastic if you want some pre/post simple carbs.
It's fantastic if you want some pre/post simple carbs.
Posted on 9/12/20 at 12:15 am to Yeti_Chaser
I eat a banana before and a couple scoops of whey after.
Posted on 9/14/20 at 6:49 pm to Yeti_Chaser
Oatmeal?
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News