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Started By
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Having an Elliptical delivered today. Any of you guys have cardio equipment at home?
Posted on 2/6/18 at 8:52 am
Posted on 2/6/18 at 8:52 am
I'm really looking forward to being able to do cardio before work without having to go to the gym. (I do weights after work).
Any tips or suggestions on when to use, how long etc?
Any tips or suggestions on when to use, how long etc?
8
Posted on 2/6/18 at 9:00 am to GermantownTiger
Cheap Floor Mat
Just got this for my bike trainer. Protects the floor and makes cleaning up sweat easier. Surprised at the quality for the price. Most of these things were $50 or more other places.
Just got this for my bike trainer. Protects the floor and makes cleaning up sweat easier. Surprised at the quality for the price. Most of these things were $50 or more other places.
Posted on 2/6/18 at 9:05 am to GermantownTiger
If assembling yourself, don't skimp on the provided lube. After 2 years, mine has developed a little creak noise and it's slightly annoying.
Posted on 2/6/18 at 9:21 am to Da Joker
They are delivering and assembling. Don't have a mat yet... Figure I can get that this weekend?
Posted on 2/6/18 at 9:59 am to GermantownTiger
the bed 
Posted on 2/6/18 at 10:15 am to GermantownTiger
Have spin bike, air bike, rower, heavy bag, sled etc. I workout at home though. For when to use, follow the program you are doing.if you aren't following a program, well......why the hell not?
Posted on 2/6/18 at 10:40 am to GermantownTiger
Ellipticals get a lot of hate but that mofo will make me sweat like a whore in church
Could I do sprints or some other HIIT in half the time? Maybe. I like the elliptical though
Could I do sprints or some other HIIT in half the time? Maybe. I like the elliptical though
Posted on 2/6/18 at 11:04 am to tunechi
I like them bc I can binge Netflix
Posted on 2/6/18 at 3:00 pm to tunechi
Just set it up. Pumped that I don't have to go to the gym for cardio now. Can wake up and knock out a 30 minute cardio every day
Posted on 2/6/18 at 4:07 pm to tunechi
HIIT on the elliptical isn’t bad imo
Posted on 2/7/18 at 6:44 am to GermantownTiger
What type did you get? I'm looking at getting one.
Posted on 2/7/18 at 8:14 am to bawbarn
Sole E25. Love it...
Posted on 2/7/18 at 3:02 pm to GermantownTiger
Bought a Nautilus Trimline treadmill. Can't run anymore due to arthritic knee but elevated power walking will make you sweat. Elliptical doesn't feel right to me, but have friends who love there's. Good luck.
Posted on 10/5/18 at 8:50 am to GermantownTiger
I just run to the gym
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