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re: Any baw blood pressure improve upon exercising and better eating?

Posted on 10/24/21 at 10:44 pm to
Posted by Privateer 2007
Member since Jan 2020
6221 posts
Posted on 10/24/21 at 10:44 pm to
quote:

running is the best exercise


Running is great for cardio.
Swimming too. And adds some strength.
Posted by AuBeerStud
Michigan
Member since Feb 2013
243 posts
Posted on 10/24/21 at 10:56 pm to
I quit smoking in January. I started working out and changed my diet. My blood pressure changed big time. Now, I have to figure out how to get the wife to quit nagging me!
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