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re: Fixing Sleep Apnea with apap/cpap technology.
Posted on 10/16/21 at 10:53 am to SuperSaint
Posted on 10/16/21 at 10:53 am to SuperSaint
Lol, I'm 5'11 220lbs...have already lost 4lbs in 2 weeks. Actually your right for serious overweight folks, the apnea is worse. Losing weight does lessen apnea in people, not all but many. Being someone in your 40s versus 20s is different these days when it comes to staying in a good body bro...
Posted on 10/16/21 at 11:03 am to SeaPro
quote:
Lol, I'm 5'11 220lbs
I know everyone on the OT is an "athlete" and "big boned", but unless you're fined at work for being "under" a certain weight, most Americans are way, way fatter than they think they are.
We're surrounded by fat now so much we barely notice it any longer, especially in ourselves. You are not merely overweight - you're clinically obese (albeit slightly). Even if (unlikely) you're carrying a lot of "good" weight (muscle and bone), that is still a strain on every system. You're heart, lungs, kidneys, liver, joints, etc., still bear the strain.
Realistically, you should be targeting 190 or thereabouts (and that would still be technically overweight). You're around 40 pounds overweight and may be in denial about it.
I'm not fat shaming. I'm fatter than I think, too, baw.
Posted on 10/16/21 at 12:34 pm to SeaPro
quote:
I'm 5'11 220lbs
That’s fat.
Posted on 10/19/21 at 8:08 am to SeaPro
quote:
I'm 5'11 220lbs.
quote:
Actually your right for serious overweight folks, the apnea is worse
love all the downvotes on people getting pissed about this being called fat.....but my dude, unless you are yoked out your mind....i take that back, unless you are juicing, you are big time fat. You just dont notice it because you are surrounded by other fat people.
unless you lift hard for years....you are 40+ pounds overweight
quote:
Fixing Sleep Apnea
for many, its as simple as not letting yourself getting 40+ lbs overweight and getting outside and playing with your kids.
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