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Teeter Inversion Table
Posted on 10/15/21 at 12:26 pm
Posted on 10/15/21 at 12:26 pm
Anyone ever use the Teeter inversion table? Does it work? Is it worth the money?
Teeter Inversion Table
Teeter Inversion Table
Posted on 10/15/21 at 12:28 pm to lshuge
Not that particular one but I have one. If you have back problems I find them worth the money. I got mine for under $100.
This post was edited on 10/15/21 at 12:28 pm
Posted on 10/15/21 at 12:32 pm to lshuge
Used mine this morning after a round of golf yesterday that put me down. Got me back upright straight and walking. Is it magical? No. Does it provide a good stretch and alleviate minor problems……yes. It’s meant to be used regularly but of course I don’t until I have issues.
Posted on 10/15/21 at 12:34 pm to lshuge
It’s a good purchase if you have the room
Posted on 10/15/21 at 12:36 pm to lshuge
I had one for years. It did help with my back some, but if I stayed inverted long enough for it to work, I ended up with hellacious reflux.
Posted on 10/15/21 at 12:43 pm to lshuge
If you can hang from a pull up bar and sink your hips/rotate, that should help too. Gravity is a bitch on our lower back.
Also the foam rollers for your back alleviate some pain
![](https://i.ytimg.com/vi/H7wSCpnbfB4/maxresdefault.jpg)
Also the foam rollers for your back alleviate some pain
![](https://i.ytimg.com/vi/H7wSCpnbfB4/maxresdefault.jpg)
Posted on 10/15/21 at 12:56 pm to lshuge
quote:
Anyone ever use the Teeter inversion table?
yes
quote:
Does it work?
yes
quote:
Is it worth the money?
yes
even just 5 minutes a day and you will start feeling better
it does take a day or two to first notice no more nagging aches and pains so dont expect the very first time to be life changing
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