- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Anyone else depressed?
Posted on 9/23/21 at 3:40 pm to rebel cat
Posted on 9/23/21 at 3:40 pm to rebel cat
1. I don’t care how much you eat. Eat cashews, Walnuts, Salmon, and grilled chicken.
2. Try to sleep at least 7-9 hours.
3. Get your testosterone level checked.
4. Take a good vitamin supplement with vitamin D3.
5. Aim for at least 45 minutes of direct sunlight most days. Especially during the late Fall and Winter.
6. See a medical doctor if you have trouble with suicidal thoughts or completing simple tasks.
7. Walk at least one mile each day. Climb 200 steps each day.
8. Reach out to relatives or friends.
2. Try to sleep at least 7-9 hours.
3. Get your testosterone level checked.
4. Take a good vitamin supplement with vitamin D3.
5. Aim for at least 45 minutes of direct sunlight most days. Especially during the late Fall and Winter.
6. See a medical doctor if you have trouble with suicidal thoughts or completing simple tasks.
7. Walk at least one mile each day. Climb 200 steps each day.
8. Reach out to relatives or friends.
1
Posted on 9/23/21 at 4:29 pm to Klingler7
quote:These are all good, but none of them attempts to root out the causes of the depression.
1. I don’t care how much you eat. Eat cashews, Walnuts, Salmon, and grilled chicken.
2. Try to sleep at least 7-9 hours.
3. Get your testosterone level checked.
4. Take a good vitamin supplement with vitamin D3.
5. Aim for at least 45 minutes of direct sunlight most days. Especially during the late Fall and Winter.
6. See a medical doctor if you have trouble with suicidal thoughts or completing simple tasks.
7. Walk at least one mile each day. Climb 200 steps each day.
8. Reach out to relatives or friends.
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News