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Message
re: Possible torn labrum in shoulder
Posted on 9/5/21 at 11:17 pm to TheZaba
Posted on 9/5/21 at 11:17 pm to TheZaba
27 never had a serious injury before. Just strained muscles and an impingement on the opposite side that I was able to self rehab (thanks YouTube) didn’t take long to get back to 100%
It is on my dominant side and pain has taken some major steps over this past week. No more wincing from pain when reaching behind my back. Was able to do some girl push-ups slow and controlled to test stability. Wasn’t painless but stability and strength felt good
No previous dislocations and shoulder flexibility has never been an issue
I do really enjoy lifting heavy and would like to get back to pre injury strength numbers
It is on my dominant side and pain has taken some major steps over this past week. No more wincing from pain when reaching behind my back. Was able to do some girl push-ups slow and controlled to test stability. Wasn’t painless but stability and strength felt good
No previous dislocations and shoulder flexibility has never been an issue
I do really enjoy lifting heavy and would like to get back to pre injury strength numbers
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