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re: Science Failure: White Bread ain’t bad for you. You were force fed a lie for 40 years.
Posted on 8/16/21 at 11:19 am to DCtiger1
Posted on 8/16/21 at 11:19 am to DCtiger1
quote:
Carbs aren’t the problem. Sugar is the problem.
This should end the thread. Avoid things with added sugars and you'll be fine.
2
Posted on 8/16/21 at 11:21 am to MickeyLikesDags21
quote:
This should end the thread. Avoid things with added sugars and you'll be fine.
Wrong. White bread hits your system as bad or worse than straight sugar.
Posted on 8/17/21 at 3:49 pm to MickeyLikesDags21
Funny story - My kids (now college age) went to a friends house to play when they were little. The Mom made PB&J sandwiches for their lunch. When my kids got home, they told us about the weird bread they ate for lunch. Turns out neither of my kids had ever seen or eaten white bread before and they had no idea there was a white bread since we'd only used whole wheat bread in our house.
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