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re: Pen and Paper Strength App
Posted on 4/2/24 at 9:26 am to Tiger_n_Texas
Posted on 4/2/24 at 9:26 am to Tiger_n_Texas
Started Big Back Billy yesterday. I wanted a plan with lots of deadlifts and this is it
Did my first PPSA in February. Arm Farm was awesome, I am excited to get into this new one
Did my first PPSA in February. Arm Farm was awesome, I am excited to get into this new one
3
Posted on 4/2/24 at 9:37 am to mylsuhat
Are there any PPSA programs that run about an hour for 3 days a week?
Posted on 4/3/24 at 11:27 am to mylsuhat
quote:
Started Big Back Billy yesterday.
BBB may be my favorite, either that or Oak Tree
Posted on 4/4/24 at 11:12 am to mylsuhat
quote:
mylsuhat
Look who it is! Glad you’ve came over to the dark side!
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