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re: Pen and Paper Strength App
Posted on 1/30/24 at 9:00 pm to LSUSports247
Posted on 1/30/24 at 9:00 pm to LSUSports247
Day 17 of 70s in the books. Going up and down stairs tomorrow should be interesting.
Thinking about stacked, jacked, and turning heads next, but I only have about an hour and 20 min a day. Anybody know if it’s doable?
Thinking about stacked, jacked, and turning heads next, but I only have about an hour and 20 min a day. Anybody know if it’s doable?
3
Posted on 1/30/24 at 9:13 pm to DeLaRiva
You’d have to take very small breaks and maybe super set some things. Did it a month ago and some of the workouts are legit 2 hours when sticking to the suggested break times
Posted on 1/31/24 at 7:20 am to DeLaRiva
you can but will have to keep rest times to 60-90s on the jacked portion, prolly 90s on the stacked strength portion and will have to really be vigilant on everything including warm up.
Posted on 1/31/24 at 8:55 am to DeLaRiva
quote:
Day 17 of 70s in the books. Going up and down stairs tomorrow should be interesting.
That is tomorrow for me. Glad I don't have stairs at work
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