- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Pen and Paper Strength App
Posted on 10/9/23 at 2:06 pm to lsu777
Posted on 10/9/23 at 2:06 pm to lsu777
Thanks. I looked at Strongville and don't think I can run that in a calorie deficit, maybe maintenance but even then.... Starting to ease back into cardio on my off days, Greyskull conditioning, and getting 8-15k steps on top of that. Think I'll pick another 2 programs and run till the wedding. I might run Super Set twice, I really like the look of it. Any opinions, since I think you haven't run that one in the monthly program thread? Appreciate the advice!
2
Posted on 10/9/23 at 2:32 pm to Ruckingisthewaytogo
i dont think we did superset. maybe we did though, cant remember, it was that or pump city, dont rememeber which. i have it though and like it. if in a cut would be great.
arm farm is prolly my favorite though overall
but strongville....its just something about it man. i dunno, but i love that program. but i dont suggest running in a deficit.
arm farm is prolly my favorite though overall
but strongville....its just something about it man. i dunno, but i love that program. but i dont suggest running in a deficit.
Posted on 10/9/23 at 3:10 pm to Ruckingisthewaytogo
quote:
I might run Super Set twice, I really like the look of it. Any opinions, since I think you haven't run that one in the monthly program thread?
Loved it, but they are very long workouts.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News