re: Pen and Paper Strength App

just finished up retesting my maxes and ready to start up Silverback on Saturday. I downloaded all the pdf's when they were out there too but still purchased it as well. Like you guys I feel it's important to support guys like this.

I've been lifting for a while so I'll report my thoughts on the program as it goes. One thing I'm definitely interested in seeing is how my Sumo Deadlifts progress. I've always been a conventional guy so when preparing for the program I had to start working on that movement.