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re: Pen and Paper Strength App
Posted on 1/12/22 at 6:33 pm to FieldEngineer
Posted on 1/12/22 at 6:33 pm to FieldEngineer
Oak tree can also be longer than four weeks. It’s 20 total workouts. So you can stretch depending on how many days per week you do a workout.
1
Posted on 1/12/22 at 8:20 pm to SaintTiger80
Forgot about that. Honestly most can do that if you wanted to. Oak Tree is made for that for sure though.
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